Eat Chia Seeds The Correct Way To Lose 10 Kgs in 1 Month | Magical Chia Seeds For Weight Loss

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Learn how to lose Chia Seeds For Weight Loss in Hindi & Chia Seed's Health Benefits, Chia Seeds are also called Subja Seeds in Hindi Language , Chia Seeds are also know as Super Foods. which can be used as a weight loss drink as well as you can use chia food in your food.
You will learn every about chia seeds in this video ! To lose weight remember to eat a healthy diet as explained in the video .

#chiaseeds #chiaseedsforweightloss #subjaseeds
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Mam 1 din me 2 bar khaenha to chalega please reply me ❤❤

Kendrapada_Don.
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you are crazily genious madam. from 68 to 58 . what the fuck.i used to go for walking every day for 1 hour and used to drink this either once in the morningn or at night once. ate food twice a day of one roti little bhaji in afternoon and little rice and curry at night. chia seeds did wonders for me.thank you so much.loads of love.and for people who are thinking does it work, it is an yes from me, it works but give your body little more efforts of one hour walking everyday too.[the day i started drinking chia seed, i started feeling that it really emptied my stomach on daily basis, then it was on me what i feed my stomach, healthy or junk, and i kept choosing simple food and lots of fruits]

sanatm
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Mam, Very effective video.Thanks.
Mai full day k liye sirf ek spoon leti hu or apni glass bottle m rkhti hu or full day simple means 2ltr drinking water k sth us chia seeds k paani ko bhi leti hu .kya ye sahi h ?

shwetakanishkathakur
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Hi mam to take.flax seeds and chia seeds are both together will good for health.

qwertyuuii
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Hi mam....I'm started drinking this chia seeds water with lemon honey early morning...from last wk it's 10 days completed ....60.40 kg to now iam 58.50 ....😊

Sajitha
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Hlo everyone ...myself jyoti from himachal....i want share my experience also...two years before i only do exercises walking taking green tea and overcome time result was very good...i reduced 14kg weight in 2 months...but now this time i wae aborted and again gain weight ...i was 70kg on may 2023 and i am doing exercises and taking chia seed and alsi seed from 19 of august 2023...today i have cheked my weight and inches....after 10 days i am 66kg and reduced 2 inches..i will update my next result after 10 days..

jyotikaushal
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Mam chai seeds ko overnight soak krne k baad....us water ko lena jyda benefical h ya...soaked chai seeds..ko morning me alg water me dal k lena h

abhajain
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Yes mam ap sach bol rhe ho chia seeds maine liye hai or 2 month me 8kg Kam hua h

anamikarai
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Zaberdust informative video thanks from Pakistan

muhammadumar
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Point to point bohot achche se explain kiya hai😊

ladysdiaries
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Bhaut aachi tarha samjaya mam thank you So much 👏👏

gajananmorchondepatil
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Thank u ..may subha uthke apple Chidar venigar pine ki bad agr rat me Vigaya hua chia cheeds Chole ki statu ki sat mixt krke piu to yea Tarika shi hoga?plz reply nd help me mam...

MiliBala-tm
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boht he acha andaz ha xplain krney ka .thanks alot.

nadiashahid
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You explained that very well.Much respect from Pakistan 🇵🇰

glamgalvogue
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Thank u. It helped me remove constipation, old feces, acidity gone for ever( suffered for last 20 years & used to consume anti acid tablet almost on daily basis). Kindly talk on advantage of isabgol, whether can be taken daily etc

Libra
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Mam please explain us how many days we can use chia seed?

europdairy
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Mam but konsa purchase kare market me to bahut sari available hai ...which one is good?

PushpaSahu-uz
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Delivery ke badh Kitana month ke badh kana hai mam

ganeeswari
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Yes, yeah bhut effective h.. for weight loss

dineshKumar-nocu
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Thank you 🙏🙏for information about chia seeds how to useful for hair to consume chia seeds?

veenarao