How to prevent sugar cravings. #bloodsugar #glucose #insulinresistance

[naciye]

Rule of thumb I do not drink calories. Love this.

[jamm.]

I keep strawberries around for my sweet tooth and other berries.

[WorldWideCynthia]

Put fresh blueberries in the freezer and eat those through out the day as a snack. They are super satisfying this way!

[estelasantos]

My first time seeing you. Thank you for your time in helping and educating us in this diabetic battle.
I’m very grateful 🙏🏻

[aqhasassy]

Great tips!!!
I’m prediabetic. You make it much easier to understand.
Vegetables “above ground” I’ve never heard explained like that.
Stay healthy everyone.
Thanks!

[Simonchez]

Just got diagnosed with type 2 diabetes and this channel has been a gold mine of ideas and inspiration. I hope you understand how valuable your videos are!

[qiseuif]

I came across your videos about a week ago thanks for your knowledge
I truly appreciate it.I've have chronic kidney disease stage 3. Am trying to
Reverse the damage., Thanks for your
Videos

[Berto]

Blueberries or strawberries (organic) for me when I want something sweet. I've got 3# bags of both in my freezer. Another favorite snack is a small organic honey crisp apple with some Kerrygold Reserve cheese. My breakfast is 4 local eggs with half an avocado.

[ellie]

You are amazing!! I get so much valuable information from you! God bless you. Stay healthier

[QuanJNSUspartan]

Great tips and thank you for your content sir 👍🏾

[darwinapala]

I'm so thankful I came upon your videos. They are helping me tremendously.
Fortunately, I dropped down to 223 from 270 last year. Ultimate goal...190-200

[xiomarameza]

Thank you for all your help, I’m Prediabetic so I’m trying my best to follow your recommendation
Could you talk about sugar replacements like Erythritol Sweetener?
I will appreciate it
Thank you again

[sebacatana]

Can you please do artificial sweeteners? Thank you!!

[nhabinezabudara]

You are just amazing !!! Thanks for knowlegie

[mitzilahogans]

Thanks for the information and how you make it simple. Pls do a segment on lowering a1c. Thanks

[Mary-odgi]

You are a blessing....you have helped me so much with my food choices.. thank you

[deborahhopper]

Good information thank you for sharing these important tips.

[la]

Thank you. Love your videos, they are very helpful

[omakis]

Solid advice!! I make sure I have enough carbs earlier in the day. I find when I do so the late in day/night cravings are much less. And sometimes when I have sweet cravings I drink a glass of water. It totally helps!!
Thanks for all you do. Much appreciated 😊✌️

[juanitabruce]

Thanks for sharing good looking man❤❤❤