Irregular period? PCOD/PCOS? Practice these asanas regularly along with a healthy diet & lifestyle!✨

[anjalisumu-dqyv]

Kya hum is excercise ko morning ke sath sath evening me v kr sakte h plz reply kigiyega didi ..
Plzz

[SusmitaMaji-bdtp]

Can i do this exercise in periods time

[BaisakhiMohanty-rzwn]

Mam mere periods time se pehele a jate he isliye main kiya karoon

[Sathishc-zk]

Today is my second day of period
And 6th day, our class trip and this is last school trip .
Should i go or not 😢

[sadiaaabshar]

Kitne bar ya kitne time tk krna h ye sb

[aksharasinha]

Ma'am can I join your yoga class?

[Sasirekha-wh]

Have some curry leaf in ur daily food item

[kdhotre]

Mere period miss hor hai pahile muze 2 month ke bad ate the lekin abhi ate hi nahi

[sakshiwankhade]

can i do this in periods for proper flow?

[Asaar-ec]

Tell please i can't do first step what should i do ?