How To Overcome Irregular Period Naturally? 4 Yogic Ways To Stop Irregular Periods | Women Health

Irregular periods is a common health condition in women that involves hormonal imbalances. Find a comprehensive yoga care regimen for dealing with this condition in this video. Do share it with those suffering from this condition. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
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[theyogainstituteofficial]

Find a way to align your internal rhythm with your natural cycle. Use yogic techniques from this video and share it with those who can benefit from it. Post comments about your experiences. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[keerthirajmy]

1.Paryankasana
2.Bhadrasana
3.Sarvangasana
4.Hip bath and Ashwini mudra
5.Normal weight
6.Eating fruits
7.Ginger
8.Meditation and Pranayama

[a.t.]

This lady is amazing. She looks like a queen and her skin is so perfect. She reminds me of my granny.

[mukalpathak]

I tried this technique of hip bath and got periods in just two days

[sagarikadas]

I suffer irgular Period 😭 I tried definitely this yoga thn I came again on this comment To share my experience nd result .... I started from March 1 because this month I have exam 🙂

[AnjanaChauhan-qlqj]

Hip bath and jageery tea is very helpful for me. My period delay by 2 months I watch it and i take hip bath for two days i got my period

[jainipatel]

I have irregular period
This time i took norethisterone this morning and i started period in noon but my period only lasted 1 day other day only spotting

I am going to change my lifestyle this month

Yoga
Meditation
Avoid junk food
Calm and peace subliminal
Journaling to calm myself down
Exercise
Healthy eating

Well i am med student and live in hostel so it's really hard to keep with this thing but i will try my best 😇

[muminabegum]

I love ginger tea ☕️
It’s so amazing for me to find out that it’s good for irregular periods.
I sometimes miss two to three months and then start again and sometimes it happens on a monthly basis.
I also try to do different exercises like sit ups, crunches, brisk walking, squatting and cycling on my cross trainer and it really helps.
Thanks for sharing this informative video 👍🏿

[RadhikaKal]

Than you so much for sharing ma'am as someone was suffering fm this condition and I can share this video so that they cn overcome this problem.

[djbravo]

My wife suffer from irrigular periods . And I suggest her to use this videos technique. 😊 From now. I hope she will fine soon. ❤

[shivanvitha]

Namaste Ama
Thank you for sharing
It's very useful

[Gurly_aesthetic]

Its just so sad how some of us suffer from irregular periods

[SonaliSingh_]

Mam please make a video on urine leakage problem and smelling...

[bursumahi]

Good evening mam .. my name. Is mahi . It is the First time facing an irregular period ... 😢 And try everything in this video . ... I am waiting for my periods

[gayathriramakrishnan]

Thank you
Hamsa ma
Can you plz make a video on how to manage perimenopause/menopausal symptom using natural foods
Thank you

[ShantiSonowal-sinv]

I am suffering from less periods .. could you make vedio for less periods flow

[nancy-]

Thanks maa
You are so sweet .
Hare Krishna .

[bursumahi]

Good evening mam .. my name. Is mahi . It is the First time facing an irregular periods ... 😢 And try one in this video . ... Iam waiting for my periods

[kavyavankalakunti]

Thankyou so much Amma to this valuable information

[bhagyaartandcraft]

🙏Madam please make a video on thickness ant clot of