Simple asana to work on PCOD

[TamalikayetDatta]

Guys, trust me, yoga is if you have pcod, yoga works wonderfully to regulate your period even if you have pcod, my doctor suggested me to do yoga when I got diagonsed with pcod, this is the best advice that anyone could ever give me for pcod, to all those who are suffering from pcod, trust my words and just do yoga for daily basis atleast for 30 minutes, it is going to help you immensely

[mohnisha]

Great! Been struggling with PCOS for 4+ years even had a surgery recently to remove the cysts. I already do I.F, 15k steps per day, Will start this exercises too. Thanks 😊 ❤️

[shikha]

You're doing great work...telling exercises exclusively for women's health. Very much required. I was searching for such exercises or asanas that particularly meant for reproductive systems. But alas other fitness channels do not specify related to vaginal or pcos conditions.

[princessareebaarif.]

Please dear 1 video for endometriosis am suffring and miscarriages after 1st trimester 😥😥😥

[bhartisuvarna]

MAm also mention how many times and duration

[sabrinajenny]

I have vitamin d deficiency and decrease my knee joint bone density. In this case can i do this type of yoga?

[priyanshi]

Mam please suggest more aasans for irregular period 🙏

[aliyanaaz]

Rt. ovary: 3.4 x 1.8 x 3.5 cm.Volume-11.1cc

Lt. ovary: 3.7 x 2.5 x 3.3cm. Volume-15.9cm
mam plz btaona mujhe pcos hai ya nhii

[RajneeshVerma-vooj]

Kya sach mein PCOD theek ho jaati hai yoga se

[madhumithraanagarajanrajag]

Any Asanas to promote and improve hair health and growth?

[Lil_twins]

Hi, can we do the same exercise having knee pain too

[pratikshah]

Should we do before lunch or at late dinner

[VallivelN]

Dear ma'am I have PCOS since two year . I want to pregnant.so I need to reduce my PCOS and my belly too .can you please suggest which asana is good .my kind request plz😢

[SumanSharma-qqtz]

Mam kya periods m yoga kr skte h kya...plz answer

[Ajaysinghr]

Hello mam how to join your live yoga class for pcos

[seemajhavlogs]

Muje thyroid Hai or cyst v 8 yrs ho gya but mai conceive nhi kr pa rhi hu plz muje . Reply kijiye mai apka yoga v krti hu

[studyhard]

I hv many problems like irregular period relative can u help me mam🙏🙏

[aathiravagacharth]

madam... plese upload soorya namaskaram steps....

[RoliVerma-rk]

Kya sach mein pcod yoga se theek ho Jaati Hai

[itssocooky]

Hi am interested to join your online live yoga classes