Addiction and Codependency Recovery | The Resilient Warrior Masterclass by Dr KJ Foster | Video 1

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This is the first module of the Resilient Warrior Masterclass designed and created by Dr KJ Foster to help individuals, family members, and counselors, or other professionals, working in the field of addiction recovery. This is the first time this Addiction and Codependency Recovery Masterclass is being offered for free. The additional modules for this addiction recovery training will be released over the next several weeks. I hope this helps you, someone you love or someone you work with to have hope and achieve successful recovery. #addiction #codependency #sobriety

00:00 Introduction to Masterclass
03:59 Who is KJ Foster (personal and professional experience)
08:15 Relapse Prevention Protocol
09:21 Who will benefit from this masterclass?
09:54 First essential truth about addiction recovery
11:15 Second essential truth about addiction recovery
12:44 What I used to believe about addiction
16:16 The many ways addiction manifests
22:35 Latest research FACTS
36:36 The MOST IMPORTANT essential truth about addiction recovery

Here are some additional resources you may find beneficial:

Download the Fostering Resilience App:

Subscribing to this channel is free, but you may want to gain access to the daily resilience training videos and other exclusive members-only content.

You may also want to try these meditations by Dr. KJ Foster, created to help alleviate anxiety, depression and post-acute withdrawal: