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20min prenatal yoga bliss | gentle movement | 1st & 2nd trimester
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A 20min gentle prenatal yoga practice to encourage you to feel good from the inside out. This practice is suitable for the 1st & 2nd trimester.
Props required: Bolster or cushion & blanket
Produced by Paula Lay & Mischa Baka
Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team to continue making high quality content.
FULL FREE PROGRAMS
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RECOMMENDED/POPULAR PLAYLISTS
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Props required: Bolster or cushion & blanket
Produced by Paula Lay & Mischa Baka
Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team to continue making high quality content.
FULL FREE PROGRAMS
++++
RECOMMENDED/POPULAR PLAYLISTS
++++
0:20:18
20min prenatal yoga bliss | gentle movement | 1st & 2nd trimester
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