2 Tips to Lose 2 Inches From Your Waist

There is no magic formula, pill, powder or potion that will shrink your waist, BUT... while you're implementing healthy nutrition & sensible exercise, there are 2 things you can do to 'lose 2 inches'.

The first thing is check your posture. Stand up straight, shoulders back, chest up, chin up, tummy tucked in. This makes a world of difference compared to slouching.

Next, when you're having a photo taken, try not to stand squarely to the camera.

Form a T with your feet, hips sideways to the camera, then turn your shoulders square to the camera.

This will whittle your waist a little to create the illusion of a smaller waist.

Your smaller waist line does NOT have to be an illusion when you get your nutrition & exercise in check.