15 Micro Habits to Improve your Life

If you want to change your life you need to stop thinking about the big massive goals you have and start looking at your daily habits. Here are 15 Micro Habits that will improve your life if you implement them into your daily routines.

YouTube videos you might like

Timestamps:
0:00 - 0:37 Intro
0:38 - No phone in the morning/evening
1:07 - Drink water first thing
1:26 - No screens during meals
2:11 - Movement
3:00 - Regulate Your Nervous System
3:53 Get Outside
4:30 - Breathwork
4:56 - 5 Minute Tidy
5:32 - Practice Daily Gratitude
6:44 - Happy Playlist
7:33 - Weekly Outfit Plan
8:36 - Hobbies
9:29 - Sleep Time Routine
9:52 - Posture Exercises
10:22 - Pinterest Visions Board
11:11 - Reminder & Outro

The 29 Diaries: I am spending 365 days relentlessly pursuing my goals in 5 areas of my life. Career, Friendships, Health, Adventure and Home to leave my 20s knowing I gave it my all and head into my 30s excited for whatever is to come next.

About my channel:

Marissa, here! I'm a multi passionate creative currently pursuing my dreams of being a full time content creator, author and creative. I am on a mission to empower women to live creative lives through business, hobbies and habits. Become the best version of yourself while loving each version of you along the way.

Affiliate Links:

If are interested in purchasing any of these items, consider using my link. I get a commission from your purchase at no extra cost to you which will help me pursue my creative passions including running this channel.

Try Podia to Start Your Business Today"

Socials:

Tags ~ #microhabits #dailyhabits #changeyourlife
micro habits, self development, habits to change your life, life changing habits, tiny habits, personal growth, glow up, lifestyle change, life changing habits 2024

[brunamartins]

Great video! I will do my happy playlist and try to do more my hobbies away from screens. It takes so much of our time and I feel my eyes burning at the end of the day

[Forester]

Thank you! Every tip was something I know I need. ❤ great video!

[katieharrietmedia]

I want to go on my phone less in the morning but i struggle to know what to do instead. Sounds so silly but do you have any suggestions? So far I am thinking I could get up and make a coffee or journal but I'd like something even easier!