WANT TO LOSE ARM FAT?

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CLICK HERE TO LEARN HOW YOU CAN LOOK SLIMMER & FEEL FABULOUS THIS SUMMER -

petragenco
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You doing the right exercise you don’t have to do cardio with that exercise you burn fat and you build muscle at the same time. 💪

Ellie-ugrw
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Excellent video it benefits many to do this exercise to tone up those arms

robertruiz
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This is day one I'm subscribed to you and everyday I'm going to document and in a certain amount of time I'll be rewarded!

melodyslocum
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The lighter the weights, the more reps I do for a good workout.

maisiepalmer
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Hola Petra! De cuántos kilos son las pesas que utilizas?
Muchas gracias por todo 😘😘

begodelcuraarauzo
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I’m 68 and a half and I love your exercises. I’m just apprehensive about lifting heavy like some say is good.

pattyogletree
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How much weight do you recommend in each dumbbell

michellefowler
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❤❤❤tell some exercises for menopausal tummy

bitman
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How often do I do this? Like 3 times a week or so? 🙈

lienchen
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I would prefer if she added more cardio as most of these excersises would target those muscles and not actually get rid of the fat but they are still good arm excersises

ethanhickman
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What size weight dumbbells do you use? Love your videos!

dorothycarter
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Bravo! Si si lo hago, mi problema es que no soy una persona de lo voy a seguir intentando, gracias está ré lindo el video❤

rocioramirez
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How many pounds of weights are you lifting? THANK YOU FOR SHARING BEAUTIFUL SUPERWOMAN QUEEN👑 WARRIOR BRAVO👏🏼👑☀️🌟💯🙏🏼

angelabland
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Hii
I just have one query in terms of losing arm fat should I take more weight and less reps or less weight and more reps?
Thanks

nidhipaithankar
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Do you know if these arm workouts are pregnant friendly? ... since I'm preggers I don't run and jump just walking but would love to tone and lose my arm fat

MissG-ylxj
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Plz tell me what size weights I need im as slim as u but some loose sag upper arms ty

le
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If I do this 5 days a week will it tone up my fat flabby arms?

jenzelnick
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Csak azt nem látom hány kg.os a súlyzó 2-3kg.or 5😱

zsuzsadosane
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Αθτη είναι η αγαπημένη μου άσκηση κ χρειάζομαι να. Μου την υΠΕΝΘΥΜΙΖΕΤΕ ΚΑΘΕ ΜΕΡΑ !!! ΤΑ ΜΠΡΆΤΣΑκΙΑ ΜΟΥ ΤΑ ΜΠΡΑΤΣΑΚΙΑ ΜΟΥ !!! ΚΥΡΙΩς ΤΟ ΑΠΟ ΚΑΤΩ ΜΕροΣ ΤΟΥΣ !!! ΝΑ σφίξει θεέ μου !!! Να σφίξει.!!!
Με πολλή αγάπη ευχές !!!❤❤❤❤

stavroulapapatheodorou