HEALING ATTACHMENT WOUNDS: TRAUMA BONDS AND CORE CONFLICTS (EPISODE 4)

This video follows up from episode 3 defining the 3 types of relational disturbance seen in healing attachment disturbances: trauma bonds and CCRT's Core Conflictual Relationship Themes.

In the first part of this series, we will be focusing on the initial attachment disturbance and later we will go into expected relationship themes and trauma bonds.

Today's video offers 3 journal prompts as you begin the series.

Using a journal and/or some type of device to record your thoughts and do the exercises and journal prompts would be helpful as the journal prompts will connect from one video to the next.

******Next Video!!!*******

CAREGIVING STYLES IN ATTACHMENT THEORY: WHAT YOU NEED TO HEAL

THEN:
ATTACHMENT IN OUR BODY....AND HEALING

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This series begins with understanding the primary issues around Attachment Theory and healing Attachment Styles, and will then go deeper into issues around Attachment wounds and related trauma and relationship issues.

I will be posting daily 5 to 10 minute videos after this one on Healing Attachment Wounds and Understanding Attachment Styles and Relationships, as well as tying these topics where appropriate to Complex Trauma, and challenging childhoods and parenting.

Many of you are already very familiar with Attachment, so I hope to add some additional research and topics you will find helpful, and potentially new ways of understanding yourself and life.

While we cannot fully heal attachment wounds without being in relationship with others, these videos will be providing some exercises you can use to enhance your healing journey.

I am so passionate about the relationships between Attachment, Trauma and Relationships, and I truly value your thoughts and ideas, so please share and add any additional information or stories you feel will also be helpful in healing our lives!

xo

*************************COURSES COMING SOON on THINKIFIC.COM !!!!*******************

COURSES COMING ON THINKIFIC:
BORDERLINE AND NARCISSISTIC PARENTS: HEALING AND DEALING WITH YOUR TRAUMA

FREE COURSE: "INVISIBLE WOUNDS". IDENTIFYING CHILDHOOD EMOTIONAL ABUSE AND NEGLECT

LATER COURSES COMING:
"RE-MOTHERING" (RE-PARENTING)

"HEALED PARENTING,"
PARENTING TRIGGERS FROM YOUR OWN CHILDHOOD IMPACTING YOUR PARENTING TODAY

***ALL COURSES INCLUDE WORKBOOKS AND JOURNALS, GUIDED MEDITATIONS

Thank you so very much - I truly and sincerely appreciate you, and the time and thoughts you share here:)

xo

[cindywest]

Thanks for this series. I am learning so much, I really wish I knew this stuff earlier.

[beyonce]

Oml your videos are so helpful thanks a bunch!!

[nobodieshome_]

I’m so glad 🙂 I found you on tiktok ❤️

[whiterobin]

I never felt really loved as a child, so I think as a result I have an anxious attachment and my last two relationships were with a Dismissive Avoidant and then a Fearful Avoidant and so I am really trying to figure out what steps I can take to stop being drawn to those types.