Basic Heavy Chest Workout For Mass | John Meadows & Seth Shaw

This chest workout is great for any skill level. We did 4 different workout and that's all you really need when hitting chest. This workout is full of great tips and tricks to get the most out of any chest day. Try this workout out and let me know how you liked it in the comments. And as always like and share the video & subscribe to the channel.

This is your basic heavy chest workout that will crush your chest and make you strong and BIG. Give it a try and let me know how you like it.

Seth Shaw IG: @Str8_flexin31

Make sure you like the video share the video and subscribe to the channel. And if you would like me to answer any of you question please ask them in the comment section.

bench press, incline bench, dumbbell flys, dumbbell bench

[laraandre]

There are no better tutorials by anyone, John Meadows is the best hands, DOWN!! I always learn something new, and I've been training for over 20 years

[chadashton]

Down to earth no ego bullshit. They way it should be.

[davidmyers]

RIP John you will be missed but you will never be forgotten!!

[kevinramos]

5:23 Literally me starting my warm up… and every set and rep to follow lmao Great video! Thanks

[dzfromdetroit]

Very informative. Straight to the point. No bullshit. I like it!

[dposs]

I really miss John. Such a mild mannered kind soul who freely shared his knowledge. The world is a darker place without him.

[sergiofortuna]

Watching John 's video is the perfect way to end a day. The best on YouTube!!!

[greggholler]

Love that shirt John! Said before I’ll say it again...your channel without question is the best of its kind on YouTube! Thanks for the videos.

[siddharthchowdaryvunnam]

Seth's got an impeccably perfect form in every single rep. 🙌😯

[USMCdad]

Mt Dog!!! YOU STILL PUSH ME TO DO BETTER AND MOTIVATE ME TO KEEP WORKING OUT 💪🏽

[MrWhitewolf]

Thanks again for sharing John! I will be copying this session on friday :) Brutal stuff!! :)

[TheLocoUnion]

I get a kick out of it when Mary makes her surprise appearences! 😄

[zior]

Maybe you could show us what you do for warmup? Foam roll? Or just rotator cuff stuff and would you recommend doing this workout twice a week, or just once and the second time a bit easier? Love your content, wish I could afford paying for your programs! Love from Sweden.

[mikepowers]

I really like the idea of BASIC workouts. I'd wager most people watching your channel are not professional bodybuilders, just average folks who get in the gym and lift a few times a week when they can budget the time. Personally, my lifting days are 2 leg days with squats and deadlifts, and 2 upper days of pressing and rowing. Seems easier to stay focused. I regard the sessions as a dose of medicine, just slam down and proceed with life.

[RichardRatner.]

Yes, John & Seth, love it! I've NEVER not seen John not get ALL his reps ! He is human after all ! Big love, Richard U.K

[Tradbow]

That was awesome seeing his intensity on the incline. Havent seen him like that before!

[superchris]

I love to see this guy get hyped for incline bench. I feel it mountain dog. Gets me motivated.

[stevena]

Completey agree on what you said about strength john, every time i step in the gym i wanna get stronger but not at my expense of form or at the expense of the tension being taken off the muscle i preach heavy weight good form a nice stretch and a good squeeze is the way to go.

[AS-znwp]

I'm a simple man, I see a John Meadows video, I watch it, I like it, I go to the gym and do it.

[francoiskearns]

Great timing on my way now for a chest workout. Again thank you John know what to do now. Thank you John.