How to Properly Perform Dumbbell RDLs With Good Form - No More Lower Back Pain) (Exercise Tutorial)

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Here Is An Exercise Tutorial On How to Properly Perform Dumbbell RDLs With Good Form To Get Rid Of Lower Back Pain With This Movement.
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#rdls #romaniandeadlift #dumbbellexercises #youtubeshort #youtubeshorts

[shv_swo]

good tip. just to reiterate, once your hips cannot go further back, lift the weight up. also make sure to keep ur neck in line with the rest of your body.

[aos]

Damn this is the only clip that finally made sense. Thanks

[brozors]

This is the clip that makes the most sense compared to others. Thanks

[SeymourDisapproves]

Bruh you're a lifesaver. I've implemented your tips and this is the first time I've felt RDLs where im supposed to lol

[selenakam]

This was really helpful. That's the exact thing I was getting wrong, and watching your video has given me a real perspective on how to improve. Thanks 😊

[gerardojasso]

Only video on all of youtube that showed it perfectly!! 😤🔥🔥

[Alorajones]

Thank u ive always done RDLS comfortably n yesterday I was pissed because I kept feeling in my back and i wasnt sure what was going on. Also probably bc i didnt warm up my glutes properly i only had 20mins to get a workout in

[thevortexgamer]

Thank you man. Gonna do this 3x every week for a month and hopefully it’ll make me more faster too

[fellinluv]

I do it exactly like this and still feel it in my lower back (and hams)

[KyraDanyelle]

Okay, thank you bcause i was doing good w/my RDLS the other day & thn today, i was starting to feel back pain, even though my form was good. Now, ik that its because i need to come straight up & not take my time coming up once i bend

[kristenmcween]

Good information! This really helped me to see/understand what I was doing wrong ❤

[IncognitosRandom]

Thanks..I was just doing these and making that mistake

[laurentpecriaux]

Use a band to pull back your hips, super useful !

[zacsum]

You should demonstrate inproper form with lower weights to lower the strain on your lower back

[cgfischer]

This was actually very helpful. I just don’t like the text in the middle of the video as it doesn’t let you watch properly what’s going on

[greyjedi]

Great thanks brother I could see my mistake

[switchunboxing]

Honestly I didn’t know you could do these with dumbbells.

[TieflingSage]

Am I the only one who heard his knees crack every time he came up?

[conceptstore]

i feel on my lower back and hamstring?

[queenbee]

Anybody else heard his knees cracking?