Deep Relaxation for the Mind & Body (Guided Meditation)

Listening to this 10-minute guided meditation titled "Deep Relaxation for the Mind and Body" offers a gentle yet effective pathway to release tension, quiet the mind, and cultivate a sense of inner calm. Through soothing guidance, it invites you to let go of stress and worries, allowing your body and mind to enter a state of deep relaxation. By dedicating just a few minutes to this practice, you gift yourself the invaluable opportunity to nurture and rejuvenate your entire being. This is an Original 10 minute guided morning meditation recorded by us.

A special thank you to all our monthly supporters!
We appreciate all your support and contribution to allow this channel to continue to share our guided meditations with the world. Thank you!!!

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us

[SusieLine]

I did this meditation in front of the patio door and when I opened my eyes the sun was shining on the snow making it sparkle. Thank you for guiding us to find the beauty within and as a result I can appreciate it in my surroundings even more 💛🙏💛

[yashvijain]

This was the first time I completed 10 mins without even moving or wanting to open my eyes till the very end ! Thank you!

[tanisha_tlc]

Thank you for sharing! Peace and blessings with GRACE! 🙏🏽🌎❤️😇🌅🙏🏽

[erinpompa]

Thank you so much. Your voice is great for mediations

[antwonjohnson]

Let our minds be rejuvenated in this lovely Black History Month! ❤🧘🏽‍♂️

[pamchesler]

With much gratitude
Ty for this beautiful meditation 🧘‍♀️ ❤
Namaste 🙏

[LC-zuic]

Thank you so much for these guided meditations. I’m connecting with these meditations. With gratitude and love ❤️🙏🏻

[adriannalewis]

Today I decided to try this meditation. I haven’t meditated in a long time. Yesterday I was filled with so much sadness, something felt off in me. I asked the universe to send me love, send me appreciation. It all hit me when I was in the middle of this meditation. I cried. Not because I was sad but because I know that the universe sent me this. I know that all things in my life will work out. God knew I needed this, this love this time for myself. The universe told me that I am destined for great things. Good things are coming my way. I’m so grateful for this mediation. I’m so grateful for God and I hope this meditation helps everyone else. Thank you so much for this.🤍

[buckleft]

thank you, I'm new to meditation but I was melting into my chair by the end

[dyamondscott]

I love this meditation great feeling relaxed and good.

[forevermarcia]

I think this is my all time favorite one

[_Preeti]

When I did it I felt really relaxed. Thank you! ❤

[Kzrayz]

This video helped me reach a meditative state for the first time!

[kkcmemes]

Thank you ❤. I am new to meditation and now I feel so calm and light headed and full of positivity. Thank you again.❤❤❤

[ameliajane]

It’s amazing how fast 10 minutes can go by.

[SA-cgwg]

The music is incredible❤❤ I felt like I was flying at some points❤️❤️

[trinabrooke]

I haven’t been that relaxed in a very very long time. Day one of meditation🩷

[freebird]

I started off using meditation videos of this channel and this channel had 400K subs, happy to see this channel grow with 1M subscribers! ❤

[TashiphinjoSherpa-jkue]

Thankvyou so much for your great guideline to me❤😊

[ashwanianish]

It's like miracle for me and it's awesome thnk you😍❤️