Chicken Burrito Bowls Meal Prep | Episode 10

Quick, easy, delicious, and nutritious chicken burrito-styled meal prep. This recipe is served with soft, fluffy basmati rice, pico de gallo, and a creamy lime avocado making it the perfect combination.

Ingredients -

Chicken & Seasoning -

750g (1.65lbs) - Chicken Thigh, Boneless & Skinless
2 tsp (5g) - Onion Powder
2 tsp (5g) - Garlic Powder
2 tsp (5g) - Smoked Paprika
1/2 tsp (0.5g) - Red Chilli Powder (Optional)
1 Tbsp (20ml) - Olive Oil
Seasoning To Taste

Pico De Gallo -

5 - Roma Tomatoes or Tomato of Choice, Diced
1 - Red or White Onion, Diced
1 - Jalapeno or Serrano Pepper, Diced
10g (0.3oz) - Coriander (Cilantro), Roughly Chopped
Juice of 1 Lime
Seasoning To Taste

Lime Avocado -

2 - Avocadoes, Mashed
Juice of 1 Lime
Seasoning To Taste

Basmati Rice & Toppings -

350g (12.35oz) - Basmati Rice, Washed
700ml (700g) - Cold Water
Salt To Taste
Sour Cream
Sriracha Mayonnaise or Hot Sauce of Choice

Notes -

To store, place in the fridge for up to 4 days and in the freezer for up to 3 months.

If freezing, I don't recommend putting on the sour cream or lime avocado.

It can be eaten both cold and hot. If reheating remove the sour cream and lime avocado and heat gently in the microwave until hot throughout. The pico de gallo can be eaten hot or cold.

#mealprep #chickenmealprep #burrito

[kleptosepto]

I bought all the ingredients yesterday and made this prep for my work week this morning. Came out amazing, Jack. Everything I've made (or attempted to make) of yours has been great. So glad I stumbled onto your channel.

[DieRareJongen]

As someone who never cooks because I basically live with a woman who's a chef these recipes are amazingly clear explained and to then see you go through all the comments and reply to every one of them. Bravo sir.

[Metallijosh]

Coming back 1 year later to say this is probably my number 1 most recreated YouTube recipe. We make 2 days of this meal basically every week at this point. It's amazing! Thank you bud.

[AustinSkilton]

This really is one of the best channels I've stumbled upon. These meal prep recipes are a game changer. Would love some more of these, as meal prep has become super important with the rising cost of living!

[himalayvasani]

Hey men, you saved my life by this recipe. Now I can easily maintain my job, study, health with easy nutrition meal. I tried this and i am eating this 4 times a week now. Thank you.

[notthisnotthis]

This is such a rare site - each week of mine starts with seeing what you have been cooking - and almost always with a fridge stocked for my work lunches. Thank you for speaking intelligently and not killing us with theatrics.

[wyrdlg]

Btw: if you put the seed back into the avocado mash it protects it additionally against getting brown. + Looks very tasteful!

[elliottlord]

As a student at university these meal prep videos have been so helpful

[johnupdate]

Here's a quick tip:: I don't know why that is, but if you put the avocado seed back on top of the smashed avocado it keeps the green color and doesn't turn brown 😀

[CC-ghco]

Just made this today for my meal prep for the week. I gotta say this is definitely becoming one of my weekly meals

[matthewstorr]

I made this yesterday, and had the first portion for lunch today. It ended up being more food than I expected, resulting in a heaping plate. I did a double take when I worked out the calories at around 400 per serving (note: I don't like avocado, so I skipped the lime avocado topping). It tasted great to me, but if you like heat I would double the chili powder and add another jalapeño. I plan to add some hot sauce to the next portion to spice it up.

[tinalouise]

Love the way you film and edit - so professional and beautiful to watch…. Mouthwatering recipe 😊

[Dep_Ice_Cream]

Great video! Question - I noticed in the description it calls for 20ml of olive oil… does that just get mixed in alongside the powders? I don’t think it was mentioned in the video. Thanks in advance!😄

[Lyrracle]

Just made this tonight and I'm blown away by how simple it was! Bless you for these videos!

[gimli]

Starting my new fitness journey, thank you so much for your channel.

[bitascii]

Never seen your channel before, but after only having seen the meal prep series ive already subscribed. This is amazing content that helps me out alot. Thank you!

[michaelwinterson]

No joke. Wicked knife skills for a meal prep video mate. Deffo making this!

[chirineballan]

Thanks to my Oliver who uses your recipe, I was introduced to your recipes. I love everything you make and that you also give the nutritional values. Thank you.

[terranperryjr]

This is the second round for me. I love it. It’s a great meal prep!

[hereismystory]

Its a great fast detailed recipe. Nice video editing makes it easy to watch and understand.