SLOW COOKER Burrito Bowls Meal Prep Recipe

Your favorite local burrito spot is now your SLOW COOKER! Today we create the EASIEST, most delicious, best sounding, and protein packed recipe you’ve had yet. This recipe has it all...AND more!

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STUFF IN THIS VIDEO?
Can all be found on our website (linked above) in the recipe card!

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💪🏻 About The Protein Chef

Derek Howes is a personal trainer and chef with over a decade of experience in the gym and kitchen. Derek, who is also known as The Protein Chef on his blog and YouTube channel shows his viewers every week that food doesn’t need to be boring or repetitive, it’s all about balance, moderation, and having the knowledge to change things up.

[highflyer]

I prep lunch and dinner for the work week. Breakfast is always made fresh. And meals on the weekends cooked as needed also. Love the recipes keep up the good work.

[JXR]

My wife and I meal prep about 6 times a week. All the recipes come from your sir. Can’t thank you enough.

[tvguyau]

I spotted this recipe today and thought I have some of those ingredients already. Stopped at the supermarket on the way home to pick up the rest. I have the burrito bowl cooking in the slow cooker. Some brown rice cooking in the rice cooker. It will be ready when I get up in the morning and I plan on taking it to work as lunch. Can not wait to try it.

[wildangelkurisuchi]

I meal prep for 2! I'll make at least 2 varieties of breakfasts, 3-4 varieties of lunches and 2-3 varieties of snacks for my husband and I. This can typically last us for most of the week.

[UKBornin]

Always meal prep for the whole week, been doing it for years.

[ChidiyaMusic]

Nice recipe, tried this week but used garbanzo beans (chick peas) instead of black beans (don’t like em) and canned corn 🌽 (missed the frozen part). Did on low for 7.5 hours. Came out good! Thanks! Didn’t do the rice though, going low carb since the beans have carbs too.

[karenchakey]

Yes I meal prep, usually for 5 days for the work week, breakfast and lunches

[marchethomas]

5 days work week lunch and snack meal prep. Breakfast is low cal oatmeal, chocolate pb2 and 20g protien powder. Dinners are usually family time cooking, high protien and veggies. Weekends are little higher fat and grilling time!

[bobbysturdy]

Hey Chef, I know this is an old one, but its pretty good. Munching on it right now. Thanks again!

[chrisrobinson]

I prep on Sunday for a 5 day work week. My prep consists of my lunch and snacks, and I make my breakfast the night before.

[JoseGarcia-bwgo]

I meal prep 2 days only. Please post more videos! I love them because they are short and sweet!!

[IAMJORDI]

I usually meal prep for 5 to 6 days. I’m going to try this recipe but I’ve been meal prepping a lot of chicken lately, so I’m gonna maybe use chuck roast instead for this one to make a beef bowl.

[vladimirortega]

I use ur slow cooker recipes every week religiously bro! 7 days a week! I’m glad u doing new ones

[oNorw]

love the gram usage haha, i really enjoy slow cooker videos.

[brittanym.]

Love high protein slow cooker recipes! Try to meal prep for the whole week!

[dubuque]

HOW COOL that this was the video where you talked about adding the grams ref. to your recipes. That is one of the nicest things about your recipes. The nicest thing about your recipes is that everything tastes good!

[Crosskillerx]

This channel is so awesome! Where have you been all my life!

[HazardousSmoker]

I gotta say this recipe was spot on man. This will go in my regular rotation for sure.

[josephinethomas]

Yes I do meal prep and use my slow cooker lots awesome video keep them

[SuperHawkeye]

I cook on Saturday/Sunday for the workweek, lunches and dinners.