3 Best Exercises to Improve Your Pike Push-Up

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3 Best Exercises to Improve Your Pike Push-Up

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#calisthenics #pikepushups #training
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I have seen other vids but have you guys made one about unlocking hamstrings? I just can't keep straight legs for anything pike.

danderson
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Thanks, i needed this. Keep up the good work brother ❤

yuribg
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Best workout for bigger shoulders👍👍.great big brother

reezalpandey
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Hope one day Imma make it to the top with your help ill be able... thanks ❤

lowsal
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I'm so confused... Can someone pls tell me what was wrong with the one at thr start🤔

balrog
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So to improve your pike push up, you should do harder versions of the pike pushup?

kaaius
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my lower back hurts alot when doin this any tips u want to give related to it

fardeen_shaikk
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The Paused Push Ups will broke my head on the ground lol

UruKaimetsu
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Wouldn't ones form improve as they get stronger?

Matt_Matt
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This push up make me from 105kg to 80kg. But don't forget with less diet. So hard but it's worth it.

ebroow
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For which delts is pike push ups useful?

Blvckblvck
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Wait, what's wrong with the first one?

wuffpaw
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I think this workout should be renamed as face crusher😅

ventahawk
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You wint be able to do this if your feet are messed up. Stiff and ankles will make this exercise 10x more difficult.

WilliamsWrestlin
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I searched this up Bec of jungkook’s workout but nvm too hard 😭😂

TaeTae-vudv
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😂 3 best exercises to improve pike push up… do pike push ups

drewguysound
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My pike pushup look like your bad example. And my shoulders and much larger then your also. No weights. No roids. I can do 200 daily.

mancave