Improve your Breaststroke Technique feat. Breeja Larson | Olympians' Tips

Enjoy watching Olympic Swimmer for Team USA and Olympic Gold Medallist of London 2021 Breeja Larson teaching you how to improve your Breaststroke kick! The Breaststroke kick is what makes this stroke so powerful. If you want to refer it to a land exercise, the breaststroke kick would be more like a jumping squad. Therefore, the legs movement needs to be precise and very symmetrical. The cool thing about swimming is you can do the same repetition a hundred times without getting tired.

Remember:
1) Keep your body in streamlined position
2) Keep your knees closer together
3) Flex heels outwards
4) Push water back


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[abram]

I did everything that you said in this video, I was like 1 min and 25 seconds and now I’m down to a 1 minute and 17.49 seconds

[yihongli]

Her 1leg kick is literally faster than my breaststroke swim

[johnnchristinelau]

This is so great! Breaststroke is my second strongest stroke (my first one is freestyle) and I have championships coming up, where I have to do breaststroke so this totally helps!

[flippityjippity]

Good video. Adds a few pointers that Chloe Sutton's great guide doesn't cover and am sure will assist. Heading to the London Olympic pool for a swim this afternoon so looking forwards to putting these points into practice.

[tazwynnesuperma]

Thank you for the technique . You’re the best

[-ash-]

i really hope this helps... i have an upcoming breaststroke competition and i really wanna break my personal best!

[ksubscriberswithoutanyvid]

*Does anyone else just binge watch these?*

[shahg]

I can do anything in the water bar the breast stroke kick, this has to be my 1000th video on how to do it.

[dinaelmanadily]

Thank you so much🙏 Greetings from Egypt 🇪🇬

[mia-gzcj]

When you *can't* swim breaststroke... even to save your life. (Looks accusingly at myself)

[mchan]

So I should only use my bottom of feet to catch the water n slap the feet together by the end of the kick?

[mariano_]

Awesome tips! What out of water exercises con you recommend to improve kick strength?

[noahhyun]

it says london 2021 in the description

[Nike-refq]

I'm watching this since I have a competition, i'm also doing freestyle

send help lol

[ashlydalogdog]

As a swimmer this is my weakest stroke😢 the frog kick is just so hard for me!!! I'm also having a novice competition this Saturday (Aug. 12, 2023) :((

[ruth]

When I try the kicking why can’t I move forward?

[welcometovic]

i knew EVERY stoke












other than this one

[rosanne]

I lost muscles. I need your assistance and rehabilitation. I tried.

[goshdiggitydarn]

I’m watching this even tho I’m one of the best breaststroke racers on my team…

[mollym]

This might be silly, but should the line in the water look different for pregnant women?