Breaststroke swimming: SECRET TIPS

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Breaststroke swimming is the most popular swimming style in the world. People can swim breaststroke with any swimming level, from beginners to advanced swimmers. It may seem that it is easy to learn to swim breaststroke. However, breaststroke technique is not as easy as it seems.

So how to swim breaststroke correctly? In this video, you will learn crucial elements of breaststroke technique that you can swim smoothly and easily. Smooth breaststroke swimming requires good swimming technique. This is why, you will get unique breaststroke technique tips that will help you to learn to swim correctly.

0:00 Breaststroke swimming
0:26 How to do arm strokes
2:04 Breaststroke kick
2:26 Breaststroke kick: Bringing in legs
3:02 Breaststroke kick: Turn feet out
3:37 Breaststroke kick: how to perform a kick
4:17 Smooth breaststroke
4:35 Breathing technique for breaststroke
4:50 SwimUp app - Training plan for you

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We are back! How are you doing? :) What do you like more BREASTSTROKE or FREESTYLE? Let me know in the comments.

SwimUp

This is surely one of the best videos on YouTube to learn breast stroke. A very clear explanation. Thanks for the video

TheSsqr

OMG. You have the best step by step explanations ever. It really opens my eyes. Most YouTube instructions and explanations are very vague on these little things. Everyone knows that BR is the most challenging stroke. Thank you.

guntodd

Hello and thank you! Yes, the majority of people swim breaststroke and do it absolutely wrong 😊. I am a woman who was taught in my 30-s by a professional. It was funny how my trainer shouted at me: "do not caress that water, pull it!", "feet together after the kick!"
Yes, it is difficult at first to remember everything. It is like driving a car, but your brain processes it eventually.

adrianavargova

Very good Video, especially with the inclusion of the separate movements on dry land. This is really helpful, thanks!

ftwftn

im a beginner, thanks to this channel now im able to swim .

gabriellesam

Thank you so much Swim Up for your tutorial. When the life guards at pool noticed my breast stroke technique improve, I shouted out SWIM UP tutorial on YouTube. I'm now gliding in the water.

lilliputavenue

one of the better breaststroke tutorials. thanks for keeping it simple and comprehensive

robweinberg

Best video I found. Especially concerning catch water!!! Breaststroke expert since 45years... Thanks!

SP-jurk

Omg I’ve been swimming breaststroke incorrectly this whole time

jessicaqu

Благодарю 👍 ! Хоть я и не знаю английский язык, но видео понятно, иллюстративно, выделены нюансы. Понравилось "что нельзя, что можно " на одном экране. Здоровья, Успехов, Процветания сотрудникам канала 🙏💐🎇 ! ! !

oqfvusn

Thank you for the wonderful video! I love breaststroke! I have tried to keep the kicks narrow ever since I learned how to not pull my knees forward. I would very much appreciate a video on how to make sure the kicks are horizontal. When I do kick drill in streamline, I can feel that the kicks are more horizontal but bringing that over to swimming full stroke is still very challenging, especially right after the arm pull when the body rises up.

noran