You'll Swim Slower If You Do THIS During Breaststroke....

STOP bobbing your head up and down! 🫣 Your body will move up and down with it - and you want to moving forward in the water, not down!⁠ #shorts #swimming #breaststroke

[joeekaps]

I can't spot the difference. They both look fine to me 😢

[joesr]

For those confused, he is moving his head up and down in the first clip while in the second, his head is not moving, its his body that causing him to surface and enter the water

[xdman]

so get the head down (into water) slightly later, after the hands are pulled out in front to some extent
+ don't get your head down awkwareldy like in the first clip, have the head pretty much in neutral position (change angle alongside with chest)

[automotive]

Every swimming teacher I've ever had ever: ITS ALL WRONG, DO IT LIKE THIS (exactly the same to me) preupdate: maybe I'm just dumb

[TheSutov]

Not sure that the text is correct: at the WRONG part the head incorrectly lounges AFTER head ext. instead of BEFORE. At the CORRECT part the head lounges correctly BEFORE that. The anoying music doesn't help here.

[emearthi]

Oh thank you so much! I didnt realize i was doing this 😅

[sammyg]

If I can swim like what the video called “common mistake” I’m fine

[michellec]

So in simpler words please?
The head dives in too late or too early in first demo?

I hardly spot the head/arm difference, it's so fast.
Noticable glide difference, but head arms, I am dizzy from trying to figure out the subtle difference please.

[JohnSmith-imqt]

Your recovery absolutely SHOULD lead with the press of the "T".

Your head and chest should be moving down/forward as your hands finish sweeping in.

[QQSkaven]

Haven´t been swimming for years... I think remembering to have learned it with always keeping the head out of the water? Anyone else?

[alexjobsofficial]

THANK YOU for the tip guy I didn't notice the difference between the 2 modes but not I found it and understood what I have to do !

[vedeshsingh]

Many many thanks for sharing secret of swimming.👍👍

[awsomerobyn]

I personally also like a quick pull even when swimming easy because it is the slowest part of the stroke.
I like having a long glide in the 200 but then very quick arms then I build up to a shorter glide

[elienedivinabrandao]

Uma diferença sutil mas o resultado é bem perceptível 👏👏👏

[ydlgcli]

머리 기준 처음 영상은 미리 숙이고 입수하고 뒷 영상은 숙이며 입수해서 속도차이가 있네요. 첫 영상에 X표시가 되어있는데 그 차이가 어떤 의미인지는 모르겠습니다.

[Icespiceofficial]

Just keep your head down the whole time and bob up to breathe

[carteroneal]

This is the one stroke I don’t have the rhythm for 💀

[read_to_me_a_book_with_samira]

What is the difference, unfortunately I didn't know

[DDSTI]

I can't really tell the difference to be honest. But I can tell I do the breast stroke completely wrong. LMAO

[Hibarif]

I think I get it. The first video his head is kind of plunging in the water, making a big drag. The second clip he is always looking ahead and diving forward rather than diving in the water. 😮 Is that the main difference??