3 Levels of Difficulty Treading Water

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Take treading water to the next level to improve your cardio and feel of the water! 🚀 How long can you tread at each difficulty level? #shorts

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If i do this.. you'll see me doing it under water 😂

charinarebeiz
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Egg beater would make all these actions 100 times easier

slither
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i remember my old swim coach would take us to the deep ends of the pool, and to strengthen our kicks, he would make us do dolphin kicks while having our hands streamlined in the air. We all struggled during those days

bozo_no.
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THE FIRST LEVEL IS LIKE WINNING AN OSCAR FOR ME

shyamkantkoli
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Coach had us to freestyle kick while holding 15 lb medicine balls over our head💀

cumulonimbuschannel
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My sons play water polo and I think this is what they call egg beater.

t-dgonzalez
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My hands and legs would give up on my body😅😅

missmoon
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I learned sculling today... and it is way harder than it looks

anahira_
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Level 4:doing it for 60 seconds after u swam like 5 lanes back and forth 😭

EllaTheNoob
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When you do this. What’s your breathing look like? That would be really helpful. As I tend to have a strong kick but end up sinking if I tread for too long. I’m working on treading without hands.

MichaelABarros
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A water polo player here, our sculling is way more harder than the 3rd level

shivalim
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Me who cant swim: Will you show something lower than level 999

mickeymadmouse
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I feel so stupid I can’t do my legs and my arms at the same type my Brain just malfunctions…. Any tips?

ScumpIsMyDad
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When the coaches say fly kick with streamline 💀

ptfsCentral
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Level 3 is perfectly on beat each time!

hopeforever
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Can u pls tell us how to streamline pls

giotamarkoy
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The level three kicks rhyme with the beat loll😅

bluxsky
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“What position was Abraham Lincoln conceived in?”

TheRealFabz
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I’ve done streamline with the butterfly kick and held it for a little few seconds

Girlrayyy
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I can level 1 easy, 2 moderate effort, 3 desperately flailing.

dylansmith