How to improve your Breaststroke | Tips, Drills & Technique with Olympic Champion Stephanie Rice.

Показать описание

Hey guys,

Here is a complete guide to swimming breaststroke.
Next time you're at the pool, try out all of these different drills and technique tips.
If you combine them all together you will notice serious improvements in your Breaststroke timing and speed.

If you want to try out my 8 week beginners, intermediate of advanced swim programs click here:

Much love,

Steph
xxx

Рекомендации по теме

Комментарии

Stephanie, I love your way very much, always learning a lot from you, good luck
captain Douha
Egypt

captaindouha

Hiya, if I do the leg drill on my back and knees shouldn’t break the water, then on my front how do I prevent my feet from breaking the water?

chchchcherrybomb

can you share with us your thoughts about the head position while swimming this style?

ignaciogranata

Best Swimming Skills, Big fan..Please post more videos on Swimming. Love from India 💗💗💗

shubhamhundet

As a former runner, i got problems with the knees. While swimming breaststroke, i got pain in them. Maybe i do not do the kicking right. Decided to give up on the stroke and focus on freestyle mainly with occasional fly sessions.

bozhidarmadzharov