45-Minute Cardio and Toning Workout With Weights

preview_player
Показать описание
{Sponsored by Samsung} Get ready for a cardio-intensive, calorie-burning workout! Though this may be one of our hardest workouts yet, we have all levels covered with modifications for beginners. We're wearing Samsung Gear Sport to make sure we’re working out efficiently and keep track of our calories and heart rate.

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness!

Like us on Facebook!

Check us out on Instagram!

Eat Clean with POPSUGAR
Рекомендации по теме
Комментарии
Автор

hitting like without even watching !! Amazing as always and it's so joyful seeing you transforming in front of us, god bless and the baby, wish you a healthy, easy pregnancy. Lots of love <3333

aminakribi
Автор

That baby is gonna be born effing healthy. ❤❤ Mom's such a rockstar.. !! 💪💪💪

jayatribhattacharjee
Автор

I love that Anna dedicates a lot of time for both the warmup and the cool down. That really helps to ease your way in and out of the workout

elinorkent
Автор

Love these videos. Finally did this one after having it in my playlist for a while. 45 minutes goes by quickly!!

RachelNHarrison
Автор

Just had a baby 3 months ago and failed to work out as often as I'd have liked while pregnant. But was doing your workouts before. Started again a few weeks ago and I'm so happy. Once the 2 kids 2yo and 3mo are in bed, first thing I do is pop on popsugar and find new, fun videos weekly. You're the only videos I have fun working out to and make 45 minutes seem like 5. Thanks so much for making my evening about me and having fun. :)

rachelmarin
Автор

Can't wait to do this tomorrow. I love POPSUGAR workouts. They've made me much stronger.

portitta
Автор

Looove popsugar workouts! Because of you all I’ve hit my weight goals and continuing in my fitness/wellness journey. Best part is I can do it all in the comfort and privacy of my home or anywhere I want, and for FREE. You all rock!!!

kristinareeves
Автор

Creative, accessible and fun workout, thank you ladies!

carensexton
Автор

Thank you ladies, is always fun to be in your classes 😊

hamedhaeri
Автор

380 calories burned. Heart rate got up to about 168 and my healthy meal afterwards is a bowl of oatmeal since it’s 9am. I’ve been doing pop sugar workouts the entire quarantine ...so about a month and a half to two months. Loving them all and Anna is a familiar face. She kills! 🤗🤗

brownbeautii
Автор

Can't wait to try this! Just got done with work and been up since I'll do this tomorrow on my day off:)

leahmarie
Автор

thanks Anna you are a total inspirational teacher, thank you for all that you give, you are fabulous

sassboo
Автор

lovely stretch at the end and good mix of strength and cardio in the workout!

aina_tc
Автор

Anyone doing this workout during lockdown?! ❤️I AM!

theyodhablog
Автор

Super workout! 351 cals burned, average HR of 131 peak HR of 164, I used my myzone fitness belt to track! Thanks Ana!

kendalbradshaw
Автор

Super great video. My wife is so excited about your YouTube channel.

wolli
Автор

Anna, you are an inspiration! When I was pregnant, all I wanted to do was nothing. Lol. You really inspire me to workout everyday. Thank you.

akosuagyimah
Автор

my new favourite workout ☺ so glad I discovered popsugar. Always a fresh fun exercises with you guys ❤

Blessed
Автор

Love this one! First time was very challenging for me....but now a few months later...I can do all of these moves with more power..! Great formula. Thanks for the motivation Anna!

BeaGarcia
Автор

Absolutely loved it! Would love to have some more! 🇨🇦❤️🤩🙏

mariefranceletarte