Intense middle split stretching routine

Get your middle splits fast with this routine I've created! It's intense but I know you can do it ; )

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PRODUCTS USED

MUSIC

C R I T E R I A (to be featured in my next video)
1. Send me a photo of your flexibility/weightloss/fitness/glow up results (before and after photos)
2. Explain how my videos have helped you
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⚑ FTC
This video is not sponsored!

[woahitsmajik]

Me: *dying in wall split*

YouTube: *HERES AN AD*

[janhuub]

Am I the only one who loves the supportive words. If they weren’t in there I would have quit.

[brunamagalhaes]

"we are strong, hold on, you've made it this far"

Me in my bed : "hell yeah I'm strong"

[maggiejones]

Who else has done this everyday for a while now and knows every word to the song and what she is gonna say🙃

[camilascatonebedin]

"child's pose. feel free to stay in this position for however long you'd like"
me: stays in child's pose forever

[amirasafwat]

I love how you include a warm up before stretching.

[flissk]

I love how you actually keep the video at normal speed and actually do the stretch with us because most people just do the stretch for a few seconds and then speed it up so you have to do it on your own xx it gives a personal touch and really encourages you to keep going xx

[ReSprout]

HER: Then we'll transition like a spider.
ME: [falls over]

[liaaaaatot]

Day 1:it

Day 2:still hurts but getting little tiny bit easier
Day 3 and 4 :just like day two but getting easier

Day 5 :almost got my middle split almost
Keep repeating

Untill

Day 9 :i did my first ever middle split
♡~

[alyssat]

Girl I’m 25 and my goal is to get my splits down. This is hands down the best video out there. I throughly enjoyed that you didn’t speed the video up, the timer in the corner, and that you added modifications. The best part was your voice pushing us to not give up, your inspirational type quotes or whatever didn’t feel cheesy or cliche to me, and that you understood our pain. ❤️

[vanessaso]

Me: struggling in middle splits
Sister: laughs at me
After a month: Did a middle split
Sister:(speechless)
Don’t give up, everything is possible Stay positive everything will be positive 🙂 Hope you guys have a nice day don’t forget to stay positive everyday🙂🙃

[alexe.]

Can I just say... I can see a difference after THE FIRST time I did this routine. I cannot believe how well this worked, and I will absolutely be coming back tomorrow. Ty Alivia ♡

[arby]

notice how the music says 'I want something deeper' and 'low low low low'

[danaedelrey]

*Scrolling comments while legs are on the wall* 😂

[cassidyschramm]

“Middle splits. One minute. Go.”
*Ad starts playing a few second after I lower into middle split*
Me: *Starts crying*

[erielevanter]

NEVER GIVE UP!
I stuck to this routine for 2 months and now I can do middle splits that I never thought I could do.
Stretching made me feel lighter and more energetic, it became a fun habit and also helped my posture and mental health :)
I'm so glad I got to know such a channel.

[jstar]

My sister walked into the room while was doing the wall splits. She just said "Okay." and left, which caused me to laugh.
Note to self: do not laugh while stretching middle splits.

[nikhilrajput]

My heart: I can do this.
My brain: I can do this.
My mouth: I can do this.
My legs: shut up 😠😠

[breharvey]

look at this queen doing and teaching middle splits like a boss

[zozowest]

While in a wall split:
Me pretending to jam to the music in order to push through the pain