Want Bigger Back ?

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Back muscles can be easily increased at home and without equipment, it all depends on your desire. In the video I showed 2 effective home exercises for the back muscles 😉💪🏻

#Shorts #Exercises #Workout #Sport
  1. Ivan Rusakov
  2. Back Muscles
  3. Big Back
  4. Wide Back
  5. Back Workout
  6. Back Exercises
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Комментарии
Автор

1) Lying Back Rows ( 6 Sets - 15 Reps )
2) Back Dips ( 8 Sets - 20 Reps )

IvanRusakov
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GRACIAS IVAN PORQUE NOS AYUDÁS A HACER LOS ELERCICIOS EN CASA Y CON MIS 54 AÑOS ME VIENE MUY BIEN

leandroscheinfeld
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Upload some videos on daily easily available nutrition pls 🙏🙏

divyanshudutta
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Турник поможет мне лично помог. Даже когда бросишь через 4-5 лет будет видно что ты занимался спортом из за мышцы спины

Space_Hubble
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Please make a video on how to get demon back

kumarasutosh
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sometimes i wont practice that exercise 🤔😴, good vibes 😎✌🏽

antonioneutro
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Иван а ты не будешь кидать вызовы стартаку анизора и 200в?

wotblitz
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Ejercicios para marcar adbomen rápido y efectivos esos ejercicios quiero que publique

cesaremilioreyessibrian
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Ma frate sai che noj è così grande la schiena il resto in effetti ha avuto una crescita incredibile solo la schiena è rimasta un po' indietro

claudiocirillo
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Не слушайте этого кочку! Бред показал и рад)

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