HOW DO I BUILD A WIDER BACK?

[judefine]

Day 2 of asking to see you with a pump next to you without a pump

[Antoine-gxyl]

Phenomenal natural physic omg well well done 👍🏼

[justdontargue]

Really love this guy. Sure some of his info might be wrong or incorrect but his basics r on point. He's uplifting and really motivating

[PowerShack_MisFitness]

Imagine you're pushing something back with your elbows on lat pulldowns, hands are simply hooks. same concept with Rows, as well as even for delts with side lateral dumbbell raises ( like pushing something out through your elbows each rep ) but pushing back with your elbows (maybe at first you could even get someone to put their hands on your elbows for you to focus on pushing back) this will automatically isolate lats much more, you should really feel your lats are now pulling the weight when you do this. Pumps get crazy fast vs. Pulling through your hands even if youre coming to your chest and leaning back like he says here. The elbow trick made me realize once I felt the difference, just how much I was not isolating lats on pulldowns.

[Alex_Atkinson]

Thank u for everything u gave me confidence u helped me through stuff thanks man keep making vids u also got me working out more 💪😊

[mthcash]

Thank you for being a good helper on weights helps me a lot

[filipinocanadianadventures]

I’m starting work out routines and your helping so much thank you

[William_Li]

SUPPLEMENTS I USE || 10% OFF CODE “KING” 💪👑

[emrefifty]

I was just thinking about this thanks king

[William_Li]

COMMENT FOR THE YOUTUBE ALGORITHM 🫡 LETS GROW OUR SHREDDED KINGDOM TOGETHER 💪👑

[IronChicken]

Yes king 👑🍀
Another tip!
Use wrist wraps, this way you can fully focus on them lats 🤘

[lambo]

Best advice he forgot to
Focus on DRIVE your ELBOWS down!!!
Drive the elbows for ALLL back exercises. TY for your content king 💪🏼

[reezalpandey]

Awesome big brother👍.please make the video for Triceps

[benberg]

Put your thumb on top of the bar it helps focus on the lats

[قناةالحمامالزينةمععبدالفتاح]

Your body is dry and harmonious, beautiful body. We hope to see you in bodybuilding competitions

[SylvesterStallone-olcd]

Ngl this one of the craziest physiques i seen

[aff]

I just realized your channel banner… absolute gamer.

[wellmaruprepareduknowim]

i naturally have a wide back, cant wait to try this

[esinfa]

Queen in this case and not wider but a strong one... Regardless I will follow your advise👍🏻

[armaankaushik]

HEY WILLIAM I AM A 13 YEAR OLD TRYING TO GET A 6 PACK IN THE COVID TIMES I WAS DOING PRETTY WELL AND I ALSO GET THE TOP 2 ABS SHOWING BUT SINCE SCHOOL HAS STARTED I AM HAVING A REAL HARD TIME FINDING TIME TO WORKOUT AND THE ONLY THING I HAVE TO DO IS SHRED SOME FAT TO GET THE OTHER ABS AND I DONT HAVE A WEIGHT MACHINE TO SEE IF I AM IN A CALORIC DEFECIT SO CAN U GIVE SOME TIPS TO SHRED FAT AND ALWAYS U ARE INSANE KING