35 Superfoods To Improve My Unique Gut Microbiome (MAY NOT WORK FOR YOU) | LiveLeanTV

35 Superfoods To Improve My Unique Gut Microbiome (MAY NOT WORK FOR YOU)

According to Viome, the following 35 superfoods are personalized to my Full Body Intelligence microbiome test results.⁣⁣⁣
⁣⁣⁣⁣⁣⁣
Let’s start with the superfood vegetables:⁣⁣⁣⁣⁣⁣
► Artichoke⁣⁣⁣
► Arugula⁣⁣⁣
► Enoki Mushrooms⁣⁣⁣
► Jerusalem Artichoke⁣⁣⁣
► Maitake Mushrooms⁣⁣⁣
► Pumpkin⁣⁣⁣
► Shiitake Mushrooms⁣⁣⁣
► White Mushroom⁣⁣⁣
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From the looks of this, I need to start eating more mushrooms.⁣⁣⁣
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Superfood Fruits:⁣⁣⁣
► Apple⁣⁣⁣
► Blackberry⁣⁣⁣
► Blueberry⁣⁣⁣
► Cranberry⁣⁣⁣
► Currant⁣⁣⁣
► Grapes⁣⁣⁣
► Guava⁣⁣⁣
► Kiwi⁣⁣⁣
► Nectarine⁣⁣⁣
► Pineapple⁣⁣⁣
► Pomegranate⁣⁣⁣
► Strawberry⁣⁣⁣
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I eat of lot of these already.⁣⁣⁣
⁣⁣⁣
Superfood Grains And Legumes:⁣⁣⁣
► Oats⁣⁣⁣
► Lentils⁣⁣⁣
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That’s interesting. Maybe I have to start eating more oats and lentils.⁣⁣⁣
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Superfood Protein:⁣⁣⁣
► Clams⁣⁣⁣
► Mussels⁣⁣⁣
► Turkey (White Meat)⁣⁣⁣
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Superfood Fat:⁣⁣⁣
⁣⁣► Avocado⁣⁣⁣
► Hemp Hearts⁣⁣⁣
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Superfood Herbs And Spices:⁣⁣⁣
⁣⁣⁣► Cardamom⁣⁣⁣
► Cinnamon⁣⁣⁣
► Cloves⁣⁣⁣
► Green Tea⁣⁣⁣
► Hot Pepper⁣⁣⁣
► Peppermint (Fresh)⁣⁣⁣
► Sage⁣⁣⁣
► Spearmint (Fresh)⁣⁣⁣
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Again, let me preface this by saying these foods are unique to me.⁣⁣ ⁣If you did this test, based on your unique microbiome, these foods may be on the avoid list for you.

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35 Superfoods To Improve My Unique Gut Microbiome (MAY NOT WORK FOR YOU) | LiveLeanTV

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