Yoga for PCOS, hormonal imbalances & irregular periods | Reproductive Organ Cleanse & Detox | Part 7

Let's indulge in this amazing set of asanas that will help to nourish your reproductive organs from within promoting optimal functioning and healthy circulation.
Trust your body, trust the process and just flow with your breath 🌸
Love and healing,
Akshaya Agnes 🤍

Do one video (mentioned below) everyday or every other day to heal. Along with this get active your 10K steps everyday. Eat a healthy diet, portion sized with lots of proteins and veggies home cooked, less sugar and oil. Manage your stress with meditation, breathing practice & practicing gratefulness.

🌸 PART 1 - Yoga for PCOS & Hormonal Imbalances
🌸 PART 2 - Yoga for PCOS & Hormonal Imbalances
🌸 PART 3 - Yoga + Pilates for PCOS & Hormonal Imbalances
🌸 PART 4 - Yoga for PCOS & Healing Meditation
🌸 PART 5 - Hips and Pelvis Openers
🌸 PART 6 - Yin Yoga for PCOS

🌸 PCOS Strength Training -

Videos that you can do during menstrual cycle 👇🏼
🌸 YOGA DURING PERIODS
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating

#pcosyoga #irregularperiods #hormonalimbalance

[MoveWithAgnes]

Hey my warriors 🥀 This is a PART 7 of my PCOS series. I have put together an organ cleanse detox flow for ovaries and uterus health. Rest of the parts to this series and yoga during periods are all linked below for reference :) I hope you heal. From my heart ♥

[Mahimabhardwaj]

Thank you so much for this one. Much needed yoga routine. I've been following your yoga for 6 months and I just love you. 💓🌸 Please make two different videos for follicular phase and luteal phase seperately if possible. Thanks a lot.

[Priya-zcu]

Hey Akshaya, I absolutely love your videos and follow your PCOS yoga series on a regular basis and they are so helpful❤️✨ please upload more on getting rid of belly fat for people with hormonal imbalance🥺

[sabinagadal]

thank you so much. i'm following your yoga practice since 8month and i'm so clam and relax after doing and following . your voice is so soothing ❤ and relaxing as well as ❤

[snehachowdhary]

Hello Akshaya.. I missed my periods for 12 days but after practicing your yoga for 3 days I got my periods. I must say the details you provide for every pose is too good to understand also the way u transit the complete flow its very easy to follow and hold for all the poses. Love all your videos and I hope from now on after following ur yoga video for PCOS and hormonal balance I will have my periods regularly and definitely I will reduce my weight too. I will give my feedback of my weight loss and about my well being after a month to share how much your video helped him. Lots of love.
Also would request if you can make a 14/21 days series of WL that will be a great help.

[apotheosis]

I just love these PCOS series thank u so much…🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[Творчийподих]

I have just finished it!! ! It was wonderful, thank you ❤❤❤

[paromitabakshi]

Please add these kind of videos.. These really helps in my irregular period.

[Peachblosssoms]

This was gorgeously soothing <3 Thank you!

[tomokokawaguchi]

Dear Agnes thank you for these wonderful videos. I would love it if you could create some videos on yoga with kids - I would love to do it with my 8 yo. Thank you!

[afrojaparvin]

I have 🥰following your yoga and another exercise series... I got my period regular and stress free life...Thank You so much ❤️May Allah bless you

[brinda]

Dear akshaya
Thanks a ton as always
I honestly love and respect all your yoga and work outs
I regularly practice and iam fit
❤
Thank you once again🙏

[snehavijay]

Thank you so much ❤Im been following from one year I do practice with you daily my menstrual cycle is regular by practicing with u lots of love ❤

[madhabimajhi]

Thank you so much ma'am for sharing is so lovely ❤❤.

[RoshiniKochachan]

Hey, can you make a beginner friendly playlist. Also a counter series for Surya namaskar, if you find time.
Beginner friendly vinyasa yoga

[yuliyafuciji]

Hi, a short video, this is good 🙏🏻🙏🏻🙏🏻🙏🏻will try soon🙏🏻

[elaafadeb]

You're really amazing 🤍🍀 and your classes are very special ❤️✨

[KanwalImran-oy]

Plz upload yoga for how to increase hair growth and reduce chin hairs in PCOS patients

[shibijeyav]

❤❤❤❤enjoyed every bits of tgis session

[lakshmiprasannayadav]

After seeing dis video i felt like❤iam eagerly waiting for tomorrow mrng doing dis ..lots of love akshya❤