1-2 months of neglect, your kefir grains won’t bounce back.

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I’ve found starting fresh with healthy new milk kefir grains is cheaper than trying to salvage 1-2 month old ones from the back of the fridge. Has anyone else had this experience?
#milkkefir #kefir #yeast #violettenaturals #healthyfood #fermentation #fermenting #fermentedfoods #probiotics #healthygut #guthealth #guthealing #gapsdiet #sourdough #kombucha #yogurt
  1. Violette Naturals
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Does your ebook that comes with grains on Etsy explain how to care for them? Excited to dive in thanks

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