High Calorie Breakfast Meal Prep for Muscle Gain and Bulking | Big Boy Baked Oatmeal

Many of you have requesting high calorie breakfast preps. Look no further :) These Big Boy Baked Oatmeal dishes are each almost 1000 calories with 42g of protein.

Nutritional Estimates from Spoonacular API.

If you decide to make this, send me a picture on instagram: @themealprepmanual

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[mrmovieguy]

This may well be the first recipe I ever actually make among the hundred of videos I’ve saved to a “food” playlist

[kingzagan]

Thank you for never adding fluff just giving us the needed information with a few jokes for entertainment sprinkled in.

[Rustynailr]

Stumbled across this one about a month ago. Ive made it every weekend since. Brilliant for me as a hard gainer as i can eat them cold at work. Bulky cold snacks is what i need. Thanks!!

[Ozzzy]

I needed this so much. Ive eaten nothing but your meals the past 4 months and ive gained weight and muscle. Thank you!👏

[deatheven]

I've been sending these to a friend at work who's on the small side but he's trying to put on some mass and he's just so tired of scarfing loads of meat. He's really loved your bulk series and has made the pasta and beans and the hambulker helper.

[leggie]

Loving the recipes Josh! Definitely need more easy high calorie ones for us hardgainers...

[Dom-zyqy]

I appreciate how you didn't overdue the protein content, which makes it easier to spread your protein intake throughout the day.

[Nixp]

I love these baked oat slices, I eat them all of the time. The most underrated ingredient for them is canned prunes (pitted and chopped), especially in the chocolate versions. Mix them with some canned apples or apple sauce and it gives it a really nice rich flavour.

[mchu]

Dude... thank you for throwing all these hail mary recipes! You have helped me put on weight with your easy to follow and precise recipes! I'm a super hard gainer and it has helped me put on 10 lbs so far! Keep them coming please!

[JZeez]

Love these baked oatmeals! Patiently waiting for the cinnamon roll and Tres leches baked oatmeals you teased in a video last year :)

[hamsolo]

Love that u can scrshot the ingredients at the end, its the lil thangs😂

[Mikey__R]

"These will last five days in the fridge." Not in my house, they wouldn't.

[darrencrainey]

Awesome as always bulking season here we come💪

[ShaCora]

I just made this and I added blueberries to mine. I just cut it into 6 pieces because I was confused on how tf you made 5. Now after finding this video it makes sense 😂🤷🏾‍♀️ it all worked out it’s fine. Love your recipes I’ve made two so far that have been really good.

[camrobischon]

Recently started weight loss journey and been going to gym consistently for a couple months now. Spoke to dietician and was told I need to be eating 3400 calories to lose weight and found it hard to find healthy meals to use to fill calories. Thank you for this vid.

[nj]

I tried blending the liquid ingredients and I really liked how that turned out too.

[robertmorrison]

Nice one Josh, giving the lads what we want!

[saraphimmm]

Finishing my third week of this and will be making again and again and again. So easy and so good. I dumped blueberries in right before pouring into the pan then put some on top before baking. Also dropped the pb topping because I'm lazy and just use syrup every morning.

[OnAirTy]

Love the high cal recipes! They’re so hard to find. Subscribed!

[jamestipton]

Dude you’re the man. Grab a tape measure. Should help with the measuring thing lol.