Calcium, vitamin D & .... ???

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[krishanpalkaidwal]

sir you are full of knowledge. we are thankful for having you in the fitness community.

[attri]

I really trust on information bhai always give🙏

[amitgautam]

spot on ! small heads up if someone is using Mg supplement (specially most commonly used Mg glycinate), do consume before sleep. Mg works on relaxation and may cause drowsiness if consumed in day. My observation and research, might differ for others.

[aishwaryakulkarni]

Would be great if you suggest a good supplement for vitamin D3 as well

[ishwarkhatri]

Pta ni tha ye to

Thanks for new information

[kevinhaggerty]

I could only understand every other word

[SK-plob]

Sir thanks for these wonderful and informative videos you make. May I request you to elaborate this topic plz!

[SahilGupta-tztp]

Can you please tell me about some top vegan food for bone health 🦴

[blackff]

@Smacktown plant full proof research 🙏🙏🙏

[ClashBeing]

Sir please make video on probiotics like how they digest in our body, benefits of probiotic, best time to take probiotics, which foods rich in probiotic. Please sir 🙏

[AdityaKumarSingh]

If we take vitamin d3 capsules ... even then we need magnesium ? As I heard that d3 is the active form of vitamin d

[kshitijshah]

Sir, want to take protine after my workout, so please suggest me which proton should I take and how to take it, also let me know ur expertise no to chat with them or get some guidance from them.

[SIDHU___]

Right i stop milk for 1 year and in my body gets less vitamin d and calcium and right lung bone get another shape 😞😭😭

[kyoutubelearner]

Sir yeh nahi pata tha... Thnk u... Kabhi kabhi lagta hai sabhi ko Nutrition ke baare mein deep padhayi karni chahiye...

[safetylandbuilders]

Sir my mom had sciatica pain so what I should do sir

[hustler]

Sir can you please tell that lifting heavy weights can cause navel displacement or not?

[jirayaff]

Sir keeda jadi par ek video log usko natural test booster bta rhe h aur ye bahut jyada costly bhi ati h

[levivaughn]

Doctor bhai could you suggest what brand of vitamin D

[arvindbaitha]

Sir Honey pro plastic ke dabbe mai kyn aane laga? Glass ka dabba kyn hata diya?

[tusharsisodia]

Sir Tarun Gill ko ek karara jawab milna Fitness industry ko kharab kar raha hai. Apka kya opinion ha is baare me. Video bnao is topic pr. And i respect you a lot💖💖💖