Vitamin D for Fibroids: Powerful Benefits, Safe Dosing, and Myths

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Vitamin D for Fibroids
Welcome to the second of our 7-part series looking at the most effective natural remedies for shrinking fibroids.
Join Dr Sylvia to discuss Vitamin D and how exactly if factors in Fibroids' treatment, issues around high dose and when it is appropriate + separating the truth from everything else!

Time stamps:
00:00 - Intro
05:35 - What is Vitamin D
06:15 - How Vitamin D works
08:24 - Sources of Vitamin D
12:02 - How individuals process vitamin D differently
13:13 - Is Vitamin D good for PCOS?
15:12 - Who is at risk of low Vitamin D
16:34 - Why dark skin tones need longer exposure to the sun for Vit D
20:14 - How do you know if your vitamin D levels are low
22:33 - What are 'normal' vitamin D levels
25:45 - How does Vitamin D affect Fibroids?
29:36 - Studies on Vitamin D and Fibroids
35:10 - How Vitamin D deficiency is treated
39:19- Excess Vitamin D and implications
41:37 - Safe sun exposure to Vitamin D and meaning
44:38 - How to treat Fibroids with Vitamin D

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This video has been created following the rigorous standards of the PIF Tick certification, which ensures that the information provided is accurate, evidence-based, and trustworthy.
As a certified content creator, my goal is to deliver clear, reliable health information that you can count on. The PIF Tick is a mark of credibility in health communication, so you can feel confident that this video meets the highest standards for quality and accuracy. Thank you for watching and supporting informed health decisions!

Disclaimer:
This video is meant for educational purposes and not intended to replace professional medical advice, diagnosis or treatment.
Always seek the advice of your doctor or other qualified medical professionals with any questions you may have regarding your medical condition. The statements made throughout this video are not to be used or relied on to diagnose, treat, cure or prevent health conditions.
Finally, the transmission of the material on this video/channel and your acceptance do not represent a physician-patient relationship with Dr Sylvia.

Video hashtags: #fibroidsymptoms #askawayhealth #askdrsylvia

Image Credits: @Canva @MotionIsland
Music - Youtube Nana Kwabena
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🌟Bio/Contacts/Disclaimer:
I'm Dr Sylvia Kama-Kieghe, AskAwayHealth Founder and creator of a healthcare platform of blogs, vlogs and other resources that provides simple health information online.

My training background is in family, community, and primary care medicine, and I'm licensed to practice in the United Kingdom as a General Practitioner and in Nigeria.

🎓Qualifications:
⚡️Fellow of the Royal College of General Practitioners (FRCGP) UK
⚡️Fellowship, Royal Society of Medicine (FRSM); and Royal Society of Public Health (FRSPH) UK
⚡️Diplomate of the Royal College of Obstetrics and Gynaecology (DRCOG) and the Faculty of Sexual and Reproductive Health (DFSRH), respectively,
⚡️Post-graduate Diploma in Mental Health Practice from the University of Manchester, UK
⚡️Urgent Care (Out Of Hours) Clinician and Supervisor
⚡️General Practice Examiner

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Thanks for watching - which bit specifically interests you❓>
Time stamps:
00:00 - Intro
05:35 - What is Vitamin D
06:15 - How Vitamin D works
08:24 - Sources of Vitamin D
12:02 - How individuals process vitamin D differently
13:13 - Is Vitamin D good for PCOS?
15:12 - Who is at risk of low Vitamin D
16:34 - Why dark skin tones need longer exposure to the sun for Vit D
20:14 - How do you know if your vitamin D levels are low
22:33 - What are 'normal' vitamin D levels
25:45 - How does Vitamin D affect Fibroids?
29:36 - Studies on Vitamin D and Fibroids
35:10 - How Vitamin D deficiency is treated
39:19- Excess Vitamin D and implications
41:37 - Safe sun exposure to Vitamin D and meaning
44:38 - How to treat Fibroids with Vitamin D

AskAwayHealth
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Great information, Dr. Sylvia!
Thanks for sharing!

NkechiAjaeroh
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Good evening Dr . Thanks for your Video and God will also bless you and your family. Please according to this very teaching about Fibroid which is the problem I am also facing which of the practitioner will I see to discuss with.

omodanisewede
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Thanks so much may Almighty bless you 🙏🙏🙏🙏❤️

ashiasumbai
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Thank you Doc. Though I you are the aking too long to get to the point.

PreciousUchechi-bj
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Thanks so much, I'm increase in learning. Please I also eat chicken

MusaGrace-jvcw
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Me and you can not agree with that statistics as we have sunlight all year round in Africa

akorfagidiglo