TOP 5 Foods for BOOSTING Your Metabolism (from a registered dietitian) | Weight Loss Over 40

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Top 5 Foods that Boost Metabolism | Weight Loss Over 40
May Tom your favorite nerdy registered dietitian shares 5 TOP foods that can boost your metabolism in your 40s and 50s. If you're wanting to know the best way to boost your metabolism for fat loss and a healthier life, then eating these 5 foods are a great start!
#dietitian #weightloss #metabolism

--FOODS I REFERENCE--
Food-Based Spermidine Supplement Link:

FXchocolate link:

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I'm May! Your nerdy dietitian + functional medicine detective helping women master their metabolism + age gracefully.

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This video was all about the Top 5 Foods that Boost Metabolism
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I'm 13 and I'm trying to lose weight I'm tired of being fat but I need help it's my 3rd week of exercises and stuff I've gotten a lot more used to it. But I still need help knowing what to eat.

--dragonballeditz--