What Causes Adrenal Fatigue

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Adrenal fatigue can lead to a number of health issues. It is a common phenomenon in those suffering with major chronic degenerative, inflammatory diseases. In this breakdown, Dr. Osborne discusses some of the most common causes of Adrenal Fatigue to look out fo.
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Do you feel intermittent fasting is helpful or harmful (assuming calories are adequate) with adrenal fatigue?

DT
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Wow Dr. Osborne, your videos are packed with such great information! Thank you!


I just can't believe there are 34K subs and only 112 views with only 18 likes...I realize this video was just posted but still. At least you don't have YouTube bots hitting the dislike button like some people... Keep up the amazing videos!

Brzypoint
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Good job. I like these short format educational videos 👍

kcalderon
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Ty Dr. Osborne. I think u are SPOT on.. I've been trying SO hard to put weight on because I lost weight from stress but I realize I drink a LOT of caffeine (tea) lately n am addicted to melatonin.
No longer like the Sun (vampiric over the past 11 yrs) and my sleep is all over thee place. I'm going to need to do a cleanse and make some major changes soon.

Be well. Stay safe during this pandemic

kristinwalz
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"Sunshine helps convert serotonin to melatonin"? Doesn't sunlight supress melatonin and therefore use up less of our serotinin... then when it gets dark there's more serotonjn available to make melatonin and we notice the difference in the daily rhythm more, ie sleep better?

misterbenn