You Might Have Adrenal Fatigue! | Signs and Natural Solutions

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Have you gone through a long period of stress? Maybe you notice yourself eating more, gaining weight, or feeling more anxiety than normal. These are all signs that you might have adrenal fatigue! One of the biggest tell tale signs is that you have trouble waking up in the morning, but have a ton of energy at night. Sound familiar? Luckily there's plenty of natural effective solution to start addressing adrenal fatigue. In this video I go over the stages of adrenal fatigue, its symptoms, and what you can do about it. So even though you might have adrenal fatigue, this video will put you on the right track to overcoming it!

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I have this or at least I think I do, I went through a super stressful 6 months, post that I actually get an ache directly where the gland is. My. Last. Doctor actually said I had an adrenal problem, I didn't know what to think at first but the. More. I'm learning the more I realize how much of a Cortisol crisis I'm in

loserdubbed
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I have always been a night owl. That is why working at night was always cool. The bad thing is it is seen as something bad because others dictate when you have to do what. Not everyone is sick because he is a night owl. We are different and manipulating your body to fit others what they consider normal, if you do not have to, you will be just fine! Yes it is terrible if you have to keep a rythem that is against your nature. If you have to manipulate your body to do as others need you to be. Might want to look at it this way! Stop telling people what is normal and what is not. Bad enough if you have to get up in the morning being a night owl. Blaming this on Adrenal F. is cheap. Does that mean some people have it? Yes. But night owls are not that! Our clock runs like it is best for us, it is the outside world that is trying to tell you what is normal and push you to work against your own body. My rythem doesn`t fit most of working hours and school hours etc. THAT is the problem. I have no problem what so ever if I can work and do by my inner clock. And THAT shows it is not being sick it is how you are.

wasntme
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Is there anything I can do to improve my sleep?

I'm in a horrible situation to the point that if I wake up in the middle of the night, I literally can't do anything due to the energy crash. This is worse than death but I want to live not just survive. So many things are waiting for me in the future, I have my wife and my cats are about to make babies. I really want to do something to help rather lying here breathing 4s in 4s out. I really want to share the moment with my family

stuffedlittlehouse-nhanhon
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Can adrenal fatigue cause heart palpitations and dizziness?

mrs.s
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BUT WHAT if you work night shift?? I am a RN and have work nights for the past 10 yrs. My body has to be on this routine to perform at my job. I stay on night routine even on my days off and sleep well but it is during the day hours. I will start the B vitamins. Thank you for all your valuable information. ❤.

Tamalama
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💞💞💞💞💞💞 Always thank you Dr. taz!!!! for keeping us on point when we least expected and that makes you

samuraibushido
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I didn't know there was a Stage 5 😮

tanyawieczorek
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Autism causes adrenal fatigue then diagnosed cfs fybromyalgia

Truerealism