30 DAY CHEST challenge Day 2 - Level 1 🟡 Home chest workout beginners #chestworkout #p4p

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In this video, we're continuing our 30 Day Chest Challenge by doing day 2 of the level 1 home chest workout 30 day challenge. If you're new to chest training or just want to start with a basic workout, this is the video for you!

This 30 day Chest Challenge is designed for beginners, so if you're new to chest training or just want to start off with an easy workout, this is the challenge for you! In this video, we'll be doing a basic chest workout that you can do at home, using simple equipment you probably have lying around your house. So come join us in this 30 Day Chest Challenge and see how you can improve your chest muscle and fitness level!

⏱ Approximately total time required: 4 min
🔥 Approximately Kcal burned: 23

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💙 Passion4Profession 💛
Since 2010

30 day chest workout challenge! The best exercises and workouts to build a strong, ripped chest. We show you what exercises to do, how many reps, sets and more. Join today and get on the right track to building your best ever chest!

This 30 day chest home workout for beginners will help you improve your chest and arm muscles. This is a beginner level workout and should last about 3/60 minutes.