Eating FAT is a natural alternative to #ozempic ??? Dr Paul Mason explains

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@DrPaulMason explains how eating high fat foods can stimulate the body to release glucagon-like peptide 1 (GLP-1) - the same hormone that popular #GLP-1 antagonists like Wegovy & Ozempic stimulates.

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When I started carnivore taking a chomp from a stick of butter felt wonderful.
As months passed, I was cooking with more butter and fat and was slacking on taking the chomps throughout the day. I started sitting around more, I was going right back to where I started.
I even noticed during my one coffee a day I got heart palpitations.
So I'm back on the butter chomps and doing much better. Can't wait for the sun to come up and get out in the gardens.

nancyfahey
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So the fats are good? And both keto and low carb diets are okay?

nadia
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Yes no doubt.but we don't burn calories, or anything. We metabolize stored Adam's, carbon bonds .calories are heat not absorbed or encapsulated in human metabolism

SteveRacette-ky