8 Signs You Have Poor Boundaries

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Poor boundaries can be attributed to a variety of factors, including early childhood experiences, cultural upbringing, and personal insecurities. When individuals grow up in environments where their boundaries are not respected or are violated, they may struggle to establish healthy boundaries in their own relationships. Additionally, societal expectations and cultural norms can reinforce the idea that being too assertive or setting boundaries is rude or selfish, leading to difficulty in standing up for oneself. Furthermore, individuals who struggle with self-esteem or fear rejection may find it challenging to assert their boundaries for fear of upsetting others or being perceived as difficult. All of these factors can contribute to a lack of clear boundaries, leading to confusion, conflict, and ultimately, an unhealthy dynamic in relationships.

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