Best ways to burn calories without exercising

Cynthia Sass shared with Russ Mitchell some surprising ways to burn more calories throughout your day including at the office, at home, outside, with your mate, and while you rest.

[leafshinobi]

*Lights self on fire* I'm burning ALL my calories! >:D

[csmain]

if you want to lose wait really fast eat less Period.

[marthasdemo]

that is why the world is getting so fat..

[beadyslay]

is 200 calories or 200 Calories (which is 200 kilocalories)?

[interstategar]

The real culprit is the food you take in. Burning calories is just attacking the cause. Try this along with this routine. 1. Never add sugar to food. Cut down on food that contain sugar like cakes, bread, pasta, cookies. Eating fatty foods clogs your arteries but does't make you fat. SUGAR MAKES YOU FAT, and its many more times addictive than cocaine. Sugar=Obesity. Get your sugar from fruits and vegs. Hard to do I know, but try treating the root cause. NEVER eat anything with aspartame in it. Your body will produce insulin when it doesn't need it and that adds fat and increases your chance of getting diabetes.

[HnV]

This women is a joke - unethical. Best for option for burning fat loss get heart rate 60-70% of your maximum HR. add light weight lifting or yoga and a smart zone like diet.

[Onico]

you dont fucking need a dog to burn calories, u can walk without the dog!

[leepakim]

i dont have a dog and my neighbor neither has one.

[CertifiedGooner]

Instead of acting like a malfunctioning robot, why don't you just go to the gym? If not, then go for a jog. This is all nonsense.