25 Minute Upper Body Workout - No Repeat Exercises!

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As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!)

My favorite way to stay hydrated during my workouts is either with plain old water, or with Amino Vital Lemon ACTION BCAAs. Find more info on that here! Save with my code KAITLIN20

Outfit here is from Do You Even
This link automatically saves you 10%

My favorite Vegan protein comes from Steel Supplements and it is SO good! I have it for breakfast every morning! Code TRAINERK saves you 10%

#homeworkout #upperbody #workout #norepeat
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Scrolling back thru old work outs, I loved this one, really pacy, no repeat! Kaitlin is soooo good…and funny!

janeroberts
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Quick and effective. And now my arms are dead! I love her videos!

katlynjordan
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Girl you rock! I absolutely love your workouts

michellecummins
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Awesome workout!! I love upper body with no repeats!!!! Thank you!

sharonslate
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What a great workout! And thanks for including the warm up and cool down!

markstewart
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This is the first video I've seen of yours. Love your vibe and personality. Feels like I'm working out with a friend.

hannahbowman
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This workout flew by! Also I love your tan😍

kaylabudd
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Loving it! Keep the no repeat workouts coming! They fly by! :) Thanks!

Cherriebaby
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awesome upper body, thanks for sharing!!

lizwilleyfitness
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Loved this workout, definitely felt the burn! Thank you for filming this and for including the warm up/cool down!!

laurenboike
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Appreciate the no repeat. And love to work the upper body. Keep them coming!

marcimowery
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Thank you! This workout was a lot of fun and such a good way to start my day :)

thatchannel
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I literally went on your channel today ready to search for an upper body workout and this one was waiting for me right on top. Thanks! It was perfect.

jennifercheifetz
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Awesome quick upper body work out! Thank you! Will definitely be doing this one again!

kristinacampbell
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Love the no repeat exercises! As always, thank you for an amazing workout 💕

lauramorella
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I love your workouts! And really appreciate the warm up and stretch/cool down part! My favorite trainer 😍

fayebachtiar
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Thank you so much for the amazing content you put out! Love love love working out with your videos! arms on fiyah today ggrrr! xoxo

premin
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My arms were shakin and bakin! Thank you for such variety 💪🏼

breedavis
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Definitely one to bookmark for those days when I’m short on time but need an effective burn 🔥!

stephaniebarba
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LOL black market massages! Thank you for the workout! I love these no repeat exercises!!

SuperDuperSteff