Home Walking Workout to BURN FAT (senior and beginner friendly)

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3 Exercises 5 minutes. Home walking workout to burn fat. #seniors #beginner #homeworkout
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Ahhh! A new set that has to wait for Sunday! I have to rake leaves on Saturday! But I have to say...I raked leaves last Sunday for nearly 3 hours and I wasn't that bad the next day! I think these exercises are why!😊❤

mary