Gastritis/ Acidity home remedies and Diet, Gastric problem solution in Hindi, Gas problem in stomach

In this video, we have discussed the Home remedies (घरेलु इलाज) of Gastritis / Acidity/gas problems/heartburn (पेट में जलन) in Hindi
We have talked about dietary advice (food tips) and about the lifestyle changes to cure Gastritis / Acidity/gas problems/heartburn.

In the home remedies, first, we will discuss the Dietary advice to manage Gastritis / Acidity/gas problems/heartburn (पेट में जलन):
1. Patient should avoid food which increases acid production or injure the stomach like tea, coffee, fried fatty foods, etc.
2. Avoid milk and milk production if you have Gastritis / Acidity (पेट में जलन)
3. Patient should avoid fasting
4. Eat small and frequent meals
5. Patient with Gastritis / Acidity (पेट में जलन) should eat lots of fiber diet
6. Eat probiotics to get relief from symptoms of Gastritis

In the home remedies, second, we will discuss about the lifestyle changes to manage Gastritis / Acidity/gas problems/heartburn (पेट में जलन):

1. A patient with if you have Gastritis / Acidityshould drink an adequate amount of water
2. Avoid stress
3. Take a good night’s sleep if you have Gastritis / Acidity (पेट में जलन)
4. Make a habit to exercise daily to relieve symptoms of gastritis
Source:
The United States National Library of Medicine

Thanks and regards,
Dr. Rishab Sharma MBBS, MD (INTERNAL MEDICINE)
Dr. Divaanshu Gupta MBBS, MD (ANAESTHESIA)

#acidityhomeremedies #gastritis #gasproblem #acidity #heartburn #acidrefluxremedies #gastritis #Gerd #homeremedies #ghareluilaz

In this video we have discussed following topics related to gastritis/Acidity/gas problems/heartburn in detail:

1. acidity
2. heart burn
3. acid reflux remedies
4. acid reflux exercise
5. acid reflux treatment
6. acid reflux diet
7. acid reflux symptoms in hindi
8. gerd treatment
9. gastritis diet
10. gastritis natural treatment
11. gastritis home treatment
12. acidity treatement
13. Acidity home remedies and Diet
14.Gastric problem solution in Hindi
15. Gas problem in stomach
13. acidity curd
14. gerd tretament at home
15. acidity home remedies
16. acidity and gas problem
17. gerd prevention
18. gerd diet plan
19. gerd meal plan
20. how to cure gerd
21. how to cure acidity
22. how to cure gastritis
23. gastritis home remedies treatment

[eleana]

Dietery advice
No food :
Tea coffee spicy
Fried and fatty food
Processed food items like
Bread pasta pickles jams
Sour dahi
Acetic food items : lemon santra
Milk and milk products lessen
Relieving food : probiotics
High Fiber - salads, green vegetables
Green tea, mulethi, adrak, sof haldi, brocolli, nariyal pani
All this at normal level
(Eat breakfast in less than 2 hours
No late night food, dinner before three hours of sleep
Instead three time food, 6 times eating small meals )
Lifestyle: 3-4 litre water
Exercise daily
Stressless, physical and mental both stress increase acidity
No carbonated drinks
7 hours of sleep helps in acidity
No frequent pain killers
Consult doc before medicines
Never stay empty stomach
Have light snacks

[ashishchhettriofficial]

I am from Nepal....and now i am watching this video..its very helpful for me ...thank you very much for the advice about it..i am also a patient of this problem ...i will try to maintain my fooding system...thank you again Sir....

[sarthak]

Thankyou doctor. You explained very cleary about topic.

[appleseedtop]

Thanks a lot doctor, for your kind advice and suggestions to me and everyone who suffers gastritis.

[reetayadav]

It's all my symptoms. Thank you dr. for your guidance. 😊

[parihar]

Thanks Doctor for such a detailed video...Thank You do much 🙏🙏🙏

[ujjwalsatiar]

Great information Thank You Doctor 🙏🏻🙏🏻

[ahmadrazakhan]

Love you sir I will now surely permanently be healthy thanks a lot😍😍😍

[pruthap]

That’s a great video Doctor! So well explained without scarring the patients. 🙏🙏

[savitakale]

Thank you aur khnha thoda thoda khna chiy dactor mai roj bhut pani pithi hu aur mujay bhut aram mila

[yashsharma]

Thank you very much doctor itni aachi advice dene ke liye

[VinoddinkarDinkar-lf]

Best video sir i m salute hai apko im gastritis and h pylori positive hai mai bhot depression mai hu apne help kari meri ye video mula mujhe thanksa lot sir

[noorchannel]

I love your video the way you explained it's awsome

[singphovlogs]

Thank you very Much Doctor.❤ From Arunachal Pradesh 🙏

[Jatt-mcsy]

Thankuu so much doctor saab ji
Good information for gastritis
Now I suffering gastritis 😟😟

[Gracy-ngip]

उपयोगी जानकारी साझा करने के लिए धन्यवाद डॉक्टर। आशा है कि यह ग्रह आयुर्वेद से मेरे चल रहे उपचार में मेरी मदद करेगा।

[kirannikam]

I am very thankful to you doctor for giving very useful information

[subhashkaluwar]

Thank you Sir for your kind information about my disease.

[keepsmiling]

Thank you Doctor Really appreciatable advise

[yasumperme]

Explaining very details, Thank you so2 much sirji