How do you manage acid reflux without relying on medication?

ABC News' Dr. Jen Ashton has answers to viewers’ health questions.

[LauraB.]

It is absolutely amazing to me how most doctors are just taught to treat symptoms with drugs and have no training in how to get to the root cause of anything. I’m not saying it’s the answer in every situation, but quite a few people who have persistent heart burn, where they’re often taking medication for years, have it completely clear up when they start eating fewer carbs, especially refined sugar, processed carbs, and grains. Dr. Ken Berry is just one example. He had acid reflux for years and was on multiple medications. It is gone now after he went lower carb. 💗

[elianasmith]

Usually, I never comment on videos but your video is so convincing that I never stop myself to say something about it. You’re doing a great job, Keep it up.

[zomblog]

acid reflux is no joke, and i need the pill or ill have heartburn all day, everyday

[mirandalad]

Eat a small portion(especially if it's processed fatty junk or spicy food) and then wait a few hours to eat another small portion. break your meals into small portions.
i started doing this and my gerd symptoms went away
eating large meals in one sitting can cause heart burn
you don't need to control your portion sizes if it's vegetables that don't cause heartburn

[ddvantandar-kwkl]

We don't have any fat in diet even we stop eating eggs may be there is one food call based which create problems

[NakatomiPurr-ooph]

Yeah but where is the LPR (non-acidic reflux) treatment.. :(

[JustOneHitman]

Thank you and God bless you for removing my persistent bad breth from stomach when taking & Gerd/Acid reflux symptoms completely when I came across Dr.Ohanon🌱🌱

[PetiEAusN]

I have bad breath. I go to dentist every 6 months. I went to dentist specifically about bad breath. He said the bacteria build up thing too. I brush, floss, use water pick flosser, tongue scrapper, tongue brush with tongue gel, mouthwash, and brush teeth 2 to 3 times a day. And at work where I work around at least 1000 to 2000 people I over hear some people say my breath smells bad. They offer me gum and laugh at me every time they see me and pass by me. until I meant Dr Emovon on YouTube channel where Bad Breath, herpes virus and many other diseases can be cured. Herbalist Doctor Emovon got me cured from my long term Bad Breath within just 14-days, that I was so surprised about my quick healing..🙌🙌

[OsasuStella-hwlk]

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[faithidemudia]

Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthily and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on YouTube for curing my bad breath and Acid Reflux naturally #dremovon

[AuroraCalvo]

Thank you so much. I am so grateful And I pray that God continues to bless you I really appreciate you Dr Emovon on YouTube for restoring my health, for giving me a permanent cure to my acid reflux disease...😷😷😷😷

[TekkenLegacy-gamex]

I don’t like why this nonsense media demonizing saturated fat… as long as we human being have a healthy balance diet… There is no wrong in eating high quality red-meat like lamm/sheep but not beef so i eat a meat that is more different like it is a kosher or halal based certifcate red-meat which is 110% different meat quality in nature compare to usual food-store that are genetically full pesticides and other nasty stuff! 🧐🤷🏻‍♂️

[EugeniuszFlasza]

szkoda ze nie gadaj po polsku albo chociaz napisy

[hometypist]

Anyone having Acid/Gastric Reflux along with Gallstone.

[puidemare]

Animal fats and animal foods. Body is lacking essential nutrients or suffering from toxicity when it can't function properly

[khezransalik]

Right thres clock timeer count down to acud reflux tui addi etc transformation that, thats why god made many mobile phones and paper with instructio s time limits astrak planes going back to your rooms etc etc sawa

[weichen]

Thank you doctor for the professionalism with which you do your job. You listen to your client and you always put their needs first, to ensure they live another day healthy and vibrant. Cheers to you my doctor, I celebrate the way you do your job. If it was up to me I would give you the award of being the best doctor. Thank you Dr Emovon on YouTube for curing my bad breath naturally🫁🫁🫁🫁🫁🫁