Reduce your Acid Reflux / Heartburn in just 3 Minutes! 🔥

The unpleasant burning sensation in the stomach and oesophagus, which is caused by heartburn / acid reflux, causes problems for many people. With a simple exercise against heartburn, you can usually get the problems under control very quickly.

If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!

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🧑‍🤝‍🧑 We are Liebscher & Bracht – an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible – by knowing how to activate the self-healing powers. Let us help you on your way to healing – by easing your suffering and enhancing your quality of life.

🧑‍🤝‍🧑 Our YouTube-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.

🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on YouTube. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.

❇️ You can get all information about Liebscher & Bracht pain therapy here:

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[bluecrypto]

I’m in tears…my heartburn was so bad at nights I could not sleep and it messed up my sleep cycle for a while. I did this exercise for 10 mins and I fell asleep. I am writing this review as I woke up from restful sleep!!! Thank you so so much!

[curiousmind]

This breathing exercise helped me immediately with my heartburn at 2:30 am when I couldn’t sleep. I’m so thankful I came across this video.

[iD.X]

Exercise 1: Breathing

Sit at the edge of a chair with your back straight and your knees spread.
Inhale through your nose, filling your lungs.
Exhale completely through your mouth.
Drop forward between your knees, letting your upper body hang and push out any remaining air through your mouth.
Close your mouth, pinch your nostrils closed, and come back to an upright position.
Create suction by inhaling against your closed mouth and nostrils. Do not open your mouth or nose.
Continue until you have to take in air.
Finish.

[MoniqueeeeJ]

OMG I WAS IN SO MUCH PAIN, heartburn on my left side, I took 3 tums and pepto bismo didn’t work, prayed to God and can across this video. First exercise helped me ! God is good. Thank you for bringing me this video

[gorazd]

After 30 years of suffering with GERD I have solved the problem thanks to this simple exercise. I still can not believe it is true. Thank you so much!!!

[rainathomas]

OMG after suffering for years and medications not working, you are a god send! I thought I was doing everything I thought I could do, and then I found you. God bless you.

[monymonykber]

Before practicing this exercise, I had difficulty sleeping and my sleep was interrupted, and I felt pressure on my chest and heard the heartbeat, now I feel much better. I thank you a lot, doctor, and I wish you health and happiness

[nim]

This actually worked!!!
Blessing to you!!

[khenry]

I had heartburn for the first time in my life this weekend. So glad there is a self help solution. Thank You!

[janeudoh]

I've been suffering from it for about a week but as I was watching the video and following the exercises I got relieved instantly. Thanks Dr.

[aishwarya]

I had been suffering for a week, tried antacids with no luck. These exercises have given me a ton of relief. You're a godsend. Thank you🙏🏼

[rajeemontemayor]

this deserves a million views to help many people suffer from acid reflux/GERD

LOVE from Philippines 💕

[emmae]

I have been dealing with heartburn, acid reflux, nausea, and indigestion for about two years now. I’ve seen many doctors and had many procedures to try and figure out why. Drs haven’t figured it out yet but I’ve been trying to do a lot of research on my own to figure out what I can do so it doesn’t take charge of my life anymore.

[sarrowrm]

May God bless you both! I get these heartburn attacks that are so bad I think I'm dying. I did both exercises a few times and in 10-15 minutes I felt a lot of relief. Thank you both!!! Will definitely continue

[rokikun]

You're an answered prayer, doctor. Ive been suffering from burning stomach pain and shortness of breath due to acid reflux. And when i tried these exercises, i was relieved. God bless you..

[kmdv]

This really helped! I was vomiting for an hour due to indigestion/adic reflux. Felt like I was dying. I did this exercise and vomited one last time and felt better. Thank you!

[rcalais]

Fabulous it really works. Now I don’t need the anti acids anymore.

[mjcfsutton]

WHY DID THIS HELP IN A FLASH??? Unbelievable!!! Seriously. This worked THANK YOU! I will never forget this ❤️❤️❤️❤️❤️😘😘😘

[avazbokiev]

Thanks for life saving video. I had the heartburn all day. Nothing helped, tried the breathing exercises and it was gone in about 5 minutes. I am so relieved! Thank you so much!

[anajung]

Thank you soooo much for this!!! My stomachache has stopped immediately!!! I cannot believe it!!! I had been suffering so much...🙏🙏🙏