5000 STEPS TABATA WORKOUT Fast Walking For Weight Loss Knee Friendly No Jumping Fat Killer Cardio

Join me for this 5000 STEPS TABATA WORKOUT and let's ignite a full-body burn with this 50-minute brisk walking session! This workout is a fantastic calorie torcher and requires no intricate moves. It's a high-intensity indoor cardio workout that will leave you drenched in sweat!

♥︎Full Body
♥︎Low Impact Cardio
♥︎Focus: Fat Burn & Cardio
♥︎Knee Friendly
♥︎20 Sec Work, 10 Sec Rest
♥︎All Standing
♥︎No Jumping
♥︎No Equipment

The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.

✘ S U B S C R I B E To Ingrid Kick Short

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D I S C L A I M E R
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#tabataworkout #walkingworkout #5000steps

[charlenechua]

Happy Thursday
Great workout, put up more of this 5000 steps in 50 minutes
Love the song & choreography

[dimitrakaramanogou]

More than 7500 steps actually, which is Awesome. And got me to my step count for today in Badass Greatness :) Growing more flexible and strong with every video. 💪💪

[samanthamarajh]

Awesomeness love it thanks ❤❤❤❤ more like this please

[karendaish]

Day 28 done 👍🏻
Excellent sweaty workout loved it
Total calories burned 431 marvellous.
Thank you Ingrid you are the best 🤩

[elterisabellenath]

Great workout ! I love so much your workout. You are very nice and a good coach.Thanks from France !❤❤

[normramirez]

You’re driving me insane Ingrid😈😉😈 two of my favorite colors on my favorite instructor just bouncing around getting all sweaty😈😈 you always make my work nights so much better

[SuzanneGoins]

Amazing workout on some of the moves I did the knee lifts for my abs and alternated kickbacks with them. Whew it was worth it. Sweat dripping and muscles are a good sore especially from yesterday's HIIT upper body with dumbbells. You rock Ingrid ty for all you do love 🎉🎉🙏🙏🌺🌺

[akii]

Amazing thankyou please do more 50mins walking workout ❤

[corvuscorax]

it's great to follow along barefoot. your workouts are a great alternative to using a treadmill.

[bekw]

Still out until my doctor 🏥💊 clears 😞 me 😭 I hate not doing my exercises ❤

[Ale-gd]

I'm sorry, but durig weekday I can't do workout longer than 30/35 min. I'll do il on the weekend. Nice day💐