Gut directed hypnotherapy for IBS

Studies have shown that gut directed hypnotherapy can reduce IBS symptoms for some people. This hypnosis video gives suggestions aimed at IBS relief and reducing the anxiety that can cause or make IBS worse. The hypnosis includes suggestions aimed at reducing IBS symptoms like bloating, stomach cramps, diarrhea and constipation. IBS symptoms can be a cause of anxiety themselves so this IBS relief hypnosis video also addresses anxiety and worry about the meaning of the symptoms.
Released just in time for #WorldIBSDay2023 April 18th

[zsofiakorenyi]

I am so happy I found this video, thank you so much for making it free for the public! Since a year I have very bad stomach problems, came together with anxiety. Panic attacks i dont have anymore, but my gut still feels overwhelmed and I can't manage my nervousness. While listing to your voice, at some point I started crying... I always knew that the mind is stronger than the body, but I feel like it's a battle every day. Sometimes my mind wins, sometimes my body. It's a tiring battle... hope everyone will heal who came here, i really feel your problems and wish you the best!

[nvenugopal]

Wonderful audio. Excellent improvement in sleep issues associated with IBS T, hank you

[tomservo]

This hypnosis really hits the spot for me. While not officially diagnosed with IBS, I get frequent stomach aches at leats partly because of nervousness. I've had medical emergencies involving my abdomen before so just the slightest stomachache sends my nerves into a tailspin And yes it does hurt sometimes after eating

[shalom_boy]

Hey!
Except that I have some gut-problems, my biggest problem is the anxiety with my gut. I have a big problem with not having acces to a toilet, not because I need it but just in case. My gut is not that big of a mess, it’s just ”worst case scenario” thoughts. I find that this hypnos helps me with that as well and not my symptoms. Thanks!

[jssbqqh]

Fantastic. The sound of a calm, gentle man. What the whole world needs.

[anonymous-kukd]

This really works. I have anxiety-induced IBS, severe shy bladder syndrome (paruresis), and other forms of social anxiety (fear of what people might think of you, etc).

Now I know, but It was very tricky to discover that anxiety was the root cause. While you are suffering all that you don't understand what's going on, you even normalize it, and a lot of investigation, and questions, and answers, are required to get to the realization that it is indeed anxiety what is causing everything. It took me several years to realize it, I'm 22 years old now but I've been having these problems since forever. I also suspect I have some PTSD or C-PTSD from childhood, I wasn't treated very well at home or at school, so I didn't feel safe anywhere, and I think that turned into some complex body coping.

I also find it interesting that like me, you have a big diastema (big gap between your front teeth). It's probably unrelated, but just a fun fact.

Anyways, now that I know the root cause, I can start working on it properly. Thanks and good luck to you too.

[luzcardenas]

Thank you so much..i just did this session and it has help me calm down. I was feeling anxious due to my stomach filled with gas and feeling pain...Thank you again

[hollywill]

I got immediate results! Will listen to daily!! Thank you soooo much

[pankezeppelin]

Thank you Martin ❤ First time i fell asleep after 10 minutes and second time fell asleep towards the end. But i think my gut was listening to you even after my brain shut down..

[SimoneHelluy-cobz]

Many many thanks, Martin! I listen to your IBS hypnosis session every evening before dinner. Whether or not I am having gut troubles, it relaxes me and prepares me for a good night sleep later.

[simrangupta]

This is so helpful and similar to yog nidra. But thanks for sharing such useful content. Medications often make me feel restless and anxious about IBS from a few months but this guided session really helps to calm down.

[Ozcem]

Hi Martin, You are a great man. Thousands times thank you for this video. Your voice is so relaxing. Normally I rarely cry but I started crying during the hypnosis and got so relaxed when it finished. I do not know what happened but I feel better now. 🙂

[Joanna.Garcia_]

Thank you from the bottom of my lil heart ❤️ you are a blessing and i will continue to listen to your videos 😊 i am so thankful that you can help me with my ibs ❤ my prayer has been answered i will continue to meditate and pray to see improvement ty! 🙏 And god bless!! 💞 Anxiety, depression, trama is no joke ever since covid i have been feeling very sick stressed and scared to do things i would normally do in everyday life and im so happy you are here to help me and others i really need it and appreciate it ty ! !! 🎉

[wiseguy]

THANKS YOU SO MUCH! I feel so much better the pain is gone and i cleared out my bowels.

[ssidhu]

Thank you for sharing this video. It helped me .

[Tony-fjde]

Thanks for this video I hope to relax and get all this anxiety out

[lilliandownie]

Thank you so much Martin for this video its so relaxing, I now feel I’m getting somewhere with this IBS that suddenly happened and i have had for the past 6 weeks, BIG thank you!!

[billsu]

Great session. I use this every night along with a session from generation calm.

[larryschwade]

This video has been a tremendous help! Thank you so much.

[ByzantineFlowers]

Thank you Martin you're my greatest find and help! This video can be used for virtually any disorder, i.e. ovarian cysts, HBP, heart disease, any area where you're having problems. Could you make the same hypnosis video for general internal disorders? Thank you and many blessings ❤