CLEAN / weightlifting

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🔔❗Find the best Olympic weightlifting program for YOU. Get a discount on all my Oly programs.

torokhtiy
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When he does it it’s art. When I do it it sucks.

anthonysanchez
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0:21 thought I hate myself for loving you started here

ikimonogkr
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That's good, would have been nice to also include how to lower it back down with propper form.

johngrant
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Круто! Сама подготовка к съёмке уже труд.
А в ролике ещё б подписи со стрелками на что акцентировать.

slimmer
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Question. Is it necessary to wear shoes while working out? If so, what kind of show is best.

JadedAllDay
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I CAN'T BELIEVE I GOT TO MEET HIM!

bigdeal
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Is there a difference between CLEAN and POWER CLEAN? You have seperate videos of them but they look the same to me.

idunpersonaltraining
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Is putting the bar back down to the floor not part of this excercise? Is your form for that not important? Asking for a friend.

nihilosphere
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Can someone explain me the differences between CLEAN and POWER CLEAN? I’m watching both of the videos but i cannot find them😕

kittycat-zrkt
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How do I stop hitting my head when I do this lift lol

dylans
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Id have shoulder problems too if i did cleans like that😭

Precipiceofwind
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I'm trying to go from a 295 clean to 315 and I've plateued. I'm specifically trying to work just the clean. Whats the best workout regiment to improve?

jdude
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It looks like a Biceps curls for him it is too light so this is not the perfect technique I mean it’s just so easy for him that he doesn’t even need to do the proper form to clean

athlete
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ideally you're not supposed to rush into a squat and let the bar crash on you. you're supposed to get your shoulders under the bar when it's at the peak of its climb.

johndoe
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This is literally the exact same as a power clean

pinheadlarry