The Benefits of Dry Fasting Conquer Hunger Pangs and Feels Rejuvenated

The AHA Fasting Academy:

Looking For a 1on1 Consultation With Chris James? Click the link.

*Merchandise Now Available*

♦ Want to follow me daily? Here's all of my active social media!

*Visit Patreon for exclusive interviews content and more*

*Facebook Group* (A Healthy Alternative)

*Instagram Account* (A.Healthy.Alternative)

#AHealthyAlternative #WaterFasting #Alkaline #ChrisJames

[teeweightloss]

Yea. I love me some dry fasting. I'm currently dry fasting, I'm 36 hours in

[realredditconfessions]

This! I just completed an 80 hour dry fast and I was so surprised at how much easier it felt in comparison to my regular three day water fast and despite what google says…I didn’t die after 3 days with no water lol. I’m not recommending this just something I felt okay and comfortable doing. You also don’t feel thirst. I was truly mind blown and felt euphoric.

[chall]

I hope you do a more in-depth videos on rolling dry fasts (maybe r72s) and how to break extended dry fasts properly (4+ days). Love all you do and am so grateful for you, your team, and the knowledge you share!

[DaryndaJonesOfficial]

I much prefer dry fasting. Just completely 72 hrs. Easy peasy!

[StopPlayingAtLife]

I started dry fasting even on my OMAD days and my weight has gone down significantly more in comparison to water fasting before eating.

[RaeonnaStorm]

I find dry fasting to be way less challenging than watering fasting. It also accelerates the benefits.

[Circas]

Dry fasting is so much easier for me than water fasting!! I try to do it once a week for at least 24 hours.

[setapartaay]

Dry fasting is the way for me! With water, I struggle a little, but I do push through.

Thanks for introducing me to dry fasting and all the knowledge you’ve imparted in helping us beat the odds.

[reginaldhart]

so glad to hear you say and clarify this.

[sofondadavis]

Exactly even when I IF-Intermittent Fast, I prefer to dry fast for that very reason.

[siyandankundla-mgudlwa]

So true. But I sip small quantities of water. It works!

[SteveDavis-lk]

Dry fasting is a spiritualy stronger fast! 3 days will get a breakthru on the 3rd day then its its up to you to prolong your fast go to only water, ! Make sure not to eat wrong or drink wrong when you stop?

[nessesitoburrito]

I was that I was called hunger pain not hunger pang. That’s crazy. I’m still gonna call the hunger pain because I don’t think I like saying the word pang.

[crackerjackgo]

dry fasting is not good for you. most inflammatory issues return once hydrated. we are water 💧 beings and need water in our organs to function optimally. totally true though that there is less hunger with a dry fast compared to the first few days of a water wast, but it is not good for the body.