Все публикации

0:00:27

What if my therapist doesn't believe me?

0:00:53

Have social anxiety? Give effective compliments!

0:00:36

Psychologist explains mindfulness

0:00:45

Psychologist reacts to The Sopranos

0:00:51

Can you become a therapist if you have a mental illness?

0:00:40

Talking about your feelings isn't always the solution

0:00:08

Anxiety is like the boss enemy music (with no boss)

0:00:43

Uncertainty fuels worries

0:00:37

Easy grounding skill for anxiety

0:00:41

All mental health is on a continuum

0:00:36

When anxiety makes you feel like things aren't real

0:00:49

Psychologist reacts to HBO's Barry

0:00:28

What is a good coping skill?

0:00:52

Doing this will keep you STUCK in anxiety

0:00:47

How to find the right therapist for you

0:00:40

Psychologist reacts to HBO's Euphoria

0:00:23

Acceptance is about letting go of the struggle

0:00:33

Anxiety can be an invisible problem

0:00:49

Why do some develop phobias while others don't?

0:00:34

What bipolar disorder feels like

0:00:15

Socially anxious people want connection

0:00:47

Being in a relationship with a therapist

0:00:41

If you're worried someone is suicidal, ask them

0:00:24

Your thoughts might be scary. That doesn’t make them dangerous.