McKenzie Exercises for Lower Back Pain Physiotherapy James Sharp

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Lumbar spinal extension and slide glide exercises demonstrated for disc bulge/herniation and sciatica type pain and antalgia. Uploaded as part of E-skills portfolio for MSc Physiotherapy (Pre reg) @Northumbria University 2013-2015
  1. James Sharp
  2. McKenzie Method
  3. Physical Therapy (Medical Specialty)
  4. Back Pain (Disease Or Medical Condition)
  5. Physiotherapist (Profession)
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No worries, glad you found it helpful.  Remember though that this isn't necessarily an advice video; simply a demonstration of my skills for a university module.  If you have any long term problems then I'd advise you pop to see a physio.  Thanks again folks :-)

jamessharp
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great relief. i am surprised.ohhh god what a relief. ive put my pillow under my belly and stayed for 3 to 5 min then it word well.

shekarrrapelly
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